RaymondTsai Category: Walking Location: to mmu
about 49 months ago Edit | Download disabled
4:05:55 PM Thu, 24 Sep 15 BST
1.51km / 19m 33s
3:46:22 PM Thu, 24 Sep 15 BST

Performance

100m
6.56kph / 54.9s
200m
5.68kph / 2m 6s
500m
5.25kph / 5m 43s
1km
4.86kph / 12m 21s
1min 6.37kph / 106.1m
5min 5.27kph / 438.9m
10min 5.06kph / 843.0m
12min 4.85kph / 970.6m

Max Speeds

Ave 10s 7.45kph
10s 8.23kph / 22.8m
10s 7.61kph / 21.2m
10s 7.56kph / 21.0m
10s 6.94kph / 19.3m
10s 6.92kph / 19.2m
500m 5.25kph / 5m 43s
500m 4.78kph / 6m 16s

Splits

1km 4.58kph / 13m 6s

Max Ascents

Max 500m +19m
Max 500m +11m

Max Descents

Max 500m -31m
Max 500m -7m

Weather

Notes

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Stats

Ave Speed 4.65kph
Ave Pace 12m 54s
Moving Time 17m 33s
Ave Moving Speed 5.09kph
Ave Moving Pace 11m 46s
Max Speed 8.23kph

Calories

Total 61 Cal

Elevation

Min / Max 75m / 106m
Ascent +60m
Descent -67m
Max Ascent 500m +19m
Max Descent 500m -31m