RaymondTsai Category: Walking
about 3 months ago Edit | Download disabled
11:44:06 AM Thu, 1 Aug 19 HKT
4.63km / 23m 27s
11:20:39 AM Thu, 1 Aug 19 HKT

Performance

100m
14.05kph / 25.6s
200m
14.05kph / 51.2s
500m
14.05kph / 2m 8s
1km
14.05kph / 4m 16s
3km
14.05kph / 12m 48s
1min 14.05kph / 234.2m
5min 14.05kph / 1.17km
10min 14.05kph / 2.34km
12min 14.05kph / 2.81km
20min 13.10kph / 4.37km

Max Speeds

Ave 10s 9.72kph
10s 14.05kph / 39.0m
10s 11.84kph / 32.9m
10s 8.60kph / 23.9m
10s 7.07kph / 19.7m
10s 7.05kph / 19.6m
500m 14.05kph / 2m 8s

Splits

1km 12.05kph / 4m 58s
2km 1.47kph / 40m 57s
3km 2.42kph / 24m 45s
4km 4.06kph / 14m 47s

Max Descents

Max 500m -145m
Max 500m -4m

Notes

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Stats

Ave Speed 11.85kph
Ave Pace 5m 3s
Moving Time 22m 47s
Ave Moving Speed 12.16kph
Ave Moving Pace 4m 56s
Max Speed 14.05kph

Calories

Total 330 Cal

Elevation

Min / Max 5m / 150m
Ascent +40m
Descent -182m
Max Ascent 500m +0m
Max Descent 500m -145m