RaymondTsai Category: Walking
about 3 months ago Edit | Download disabled
10:47:06 PM Thu, 25 Jul 19 HKT
37.95km / 5h 15m 37s
5:31:29 PM Thu, 25 Jul 19 HKT

Performance

100m
59.91kph / 6.0s
200m
59.91kph / 12.0s
500m
59.91kph / 30.0s
1km
59.91kph / 1m 0s
3km
59.47kph / 3m 1s
5km
59.47kph / 5m 2s
10km
50.43kph / 11m 53s
20km
44.54kph / 26m 56s
21km
44.54kph / 28m 25s
30km
41.49kph / 43m 22s
1min 59.91kph / 998.6m
5min 59.47kph / 4.96km
10min 51.62kph / 8.60km
12min 50.43kph / 10.09km
20min 47.55kph / 15.85km
30min 44.18kph / 22.09km
1hr 30.78kph / 30.78km
2hr 16.27kph / 32.54km

Max Speeds

Ave 10s 59.08kph
10s 59.91kph / 166.4m
10s 59.47kph / 165.2m
10s 59.35kph / 164.9m
10s 58.99kph / 163.9m
10s 57.66kph / 160.2m
500m 59.91kph / 30.0s
500m 59.47kph / 30.3s
500m 59.35kph / 30.3s
500m 58.99kph / 30.5s
500m 57.66kph / 31.2s

Splits

1km 2.30kph / 26m 7s
2km 1.41kph / 42m 24s
3km 2.62kph / 22m 51s
4km 5.05kph / 11m 52s
5km 3.60kph / 16m 40s
6km 0.57kph / 1h 45m 29s
7km 2.07kph / 28m 56s
8km 50.58kph / 1m 11s
9km 24.19kph / 2m 28s
10km 58.85kph / 1m 1s
11km 33.30kph / 1m 48s
12km 13.95kph / 4m 18s
13km 53.18kph / 1m 7s
14km 18.09kph / 3m 18s
15km 57.13kph / 1m 3s
16km 15.28kph / 3m 55s
17km 2.29kph / 26m 14s
18km 0.28kph / 3h 30m 58s
19km 53.87kph / 1m 6s
20km 31.95kph / 1m 52s
21km 44.86kph / 1m 20s
22km 51.75kph / 1m 9s
23km 54.63kph / 1m 5s
24km 54.43kph / 1m 6s
25km 57.46kph / 1m 2s
26km 4.27kph / 14m 3s
27km 25.10kph / 2m 23s
28km 9.24kph / 6m 29s
29km 51.72kph / 1m 9s
30km 46.60kph / 1m 17s
31km 0.00kph /
32km 0.57kph / 1h 44m 49s
33km 0.00kph /
34km 48.71kph / 1m 13s
35km 28.68kph / 2m 5s
36km 32.97kph / 1m 49s
37km 39.24kph / 1m 31s

Max Ascents

Max 500m +69m
Max 500m +60m
Max 500m +58m
Max 500m +36m
Max 500m +23m

Max Descents

Max 500m -219m
Max 500m -84m
Max 500m -71m
Max 500m -48m
Max 500m -40m

Notes

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Stats

Ave Speed 7.21kph
Ave Pace 8m 19s
Moving Time 2h 4m 18s
Ave Moving Speed 17.74kph
Ave Moving Pace 3m 22s
Max Speed 59.91kph

Calories

Total 1933 Cal

Elevation

Min / Max -14m / 260m
Ascent +891m
Descent -1,082m
Max Ascent 500m +69m
Max Descent 500m -219m