RaymondTsai Category: Walking
about 26 months ago Edit | Download disabled
10:42:25 PM Sun, 5 Nov 17 GMT
8.48km / 4h 4m 24s
6:38:01 PM Sun, 5 Nov 17 GMT

Performance

100m
8.42kph / 42.7s
200m
7.68kph / 1m 33s
500m
6.97kph / 4m 18s
1km
6.60kph / 9m 5s
3km
5.27kph / 34m 7s
5km
1.64kph / 3h 3m 9s
1min 8.59kph / 143.2m
5min 6.91kph / 575.7m
10min 6.56kph / 1.09km
12min 6.44kph / 1.29km
20min 6.26kph / 2.09km
30min 5.95kph / 2.98km
1hr 3.57kph / 3.57km
2hr 2.17kph / 4.35km

Max Speeds

Ave 10s 10.79kph
10s 11.48kph / 31.9m
10s 11.45kph / 31.8m
10s 10.60kph / 29.4m
10s 10.23kph / 28.4m
10s 10.17kph / 28.2m
500m 6.97kph / 4m 18s
500m 6.83kph / 4m 23s
500m 6.40kph / 4m 41s
500m 5.87kph / 5m 6s
500m 5.46kph / 5m 29s

Splits

1km 5.07kph / 11m 50s
2km 5.25kph / 11m 25s
3km 4.51kph / 13m 18s
4km 0.86kph / 1h 9m 26s
5km 0.68kph / 1h 28m 11s
6km 2.24kph / 26m 45s
7km 6.25kph / 9m 35s
8km 6.14kph / 9m 46s

Max Ascents

Max 500m +47m
Max 500m +36m
Max 500m +18m
Max 500m +16m
Max 500m +15m

Max Descents

Max 500m -62m
Max 500m -46m
Max 500m -29m
Max 500m -26m
Max 500m -19m

Weather

Notes

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Stats

Ave Speed 2.08kph
Ave Pace 28m 50s
Moving Time 1h 32m 6s
Ave Moving Speed 4.94kph
Ave Moving Pace 12m 8s
Max Speed 11.48kph

Calories

Total 598 Cal

Elevation

Min / Max 76m / 157m
Ascent +635m
Descent -700m
Max Ascent 500m +47m
Max Descent 500m -62m