RafalPolice Category: Running
about 70 months ago Edit | Embed map | Download
8:34:26 AM Sat, 3 Aug 13 CEST
11.33km / 1h 1m 44s
7:32:42 AM Sat, 3 Aug 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +36m
Max 500m +23m
Max 500m +14m
Max 500m +11m
Max 500m +11m

Max Descents

Max 500m -53m
Max 500m -17m
Max 500m -13m
Max 500m -11m
Max 500m -10m

Weather

Notes

Community

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Stats

Ave Speed 11.02kph
Ave Pace 5m 26s
Moving Time 58m 41s
Ave Moving Speed 11.48kph
Ave Moving Pace 5m 13s
Max Speed 24.15kph

Calories

Total 974 Cal

Elevation

Min / Max 56m / 139m
Ascent +136m
Descent -127m
Max Ascent 500m +36m
Max Descent 500m -53m