Raceday Category: Cycling
about 53 months ago Edit | Embed map | Download
8:45:53 PM Thu, 29 Jan 15 CET
7.11km / 8m 53s
8:37:00 PM Thu, 29 Jan 15 CET

Performance

Max Heart Rate Increase

Max 1min +11bpm
Max 1min +10bpm
Max 1min +7bpm
Max 1min +5bpm

Max Heart Rate Recovery

Max 1min -10bpm
Max 1min -7bpm
Max 1min -6bpm
Max 1min -6bpm
Max 1min -4bpm

Max Speeds

Splits

Max Ascents

Max 500m +18m
Max 500m +15m
Max 500m +14m
Max 500m +14m
Max 500m +11m

Max Descents

Max 500m -12m
Max 500m -11m
Max 500m -7m
Max 500m -6m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 48.03kph
Ave Pace 1m 14s
Moving Time 8m 21s
Ave Moving Speed 51.06kph
Ave Moving Pace 1m 10s
Max Speed 85.90kph

Heart Rate

Maximum 97bpm
Average 88bpm
Total beats 782

Zones

Rest 8m 49s 99%
Warm up 4.0s 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 37 Cal

Elevation

Min / Max 287m / 342m
Ascent +71m
Descent -38m
Max Ascent 500m +18m
Max Descent 500m -12m