RVV007 Category: Cycling Location: Tarty 124
about 2 months ago Edit | Embed map | Download
2:15:40 PM Sun, 26 May 19 MSK
124.0km / 3h 16m 48s
10:58:51 AM Sun, 26 May 19 MSK

Performance

Max Heart Rate Increase

Max 1min +49bpm
Max 1min +35bpm
Max 1min +26bpm
Max 1min +25bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -28bpm
Max 1min -24bpm
Max 1min -24bpm
Max 1min -24bpm
Max 1min -21bpm

Max Speeds

Splits

Max Ascents

Max 500m +33m
Max 500m +25m
Max 500m +25m
Max 500m +22m
Max 500m +20m

Max Descents

Max 500m -23m
Max 500m -21m
Max 500m -20m
Max 500m -18m
Max 500m -17m

Notes

Community

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Stats

Ave Speed 37.81kph
Ave Pace 1m 35s
Moving Time 3h 15m 24s
Ave Moving Speed 38.08kph
Ave Moving Pace 1m 34s
Max Speed 64.35kph

Heart Rate

Maximum 169bpm
Average 147bpm
Total beats 29043

Zones

Rest 3m 42s 1%
Warm up 19m 35s 9%
Fatburn 1h 9m 25s 35%
Aerobic 1h 12m 11s 36%
Anerobic 31m 55s 16%
Redline 0%

Calories

Total 2702 Cal

Elevation

Min / Max 49m / 225m
Ascent +702m
Descent -687m
Max Ascent 500m +33m
Max Descent 500m -23m