RRMatty Category: Cycling Location: Campana dei Caduti Event: strong headwind
about 79 months ago Edit | Embed map | Download
3:52:49 PM Wed, 23 Jan 13 GMT+01:00
55.06km / 2h 21m 13s
1:31:36 PM Wed, 23 Jan 13 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +57m
Max 500m +52m
Max 500m +30m
Max 500m +24m
Max 500m +22m

Max Descents

Max 500m -62m
Max 500m -55m
Max 500m -28m
Max 500m -19m
Max 500m -19m

Weather

Notes

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Comments

- Report RRMatty 79 months ago
There's something wrong with the log - I don't know how it comes up with the heart rate, I don't even have a heart rate sensor! Oo

Stats

Ave Speed 23.39kph
Ave Pace 2m 33s
Moving Time 2h 7m 58s
Ave Moving Speed 25.73kph
Ave Moving Pace 2m 19s
Max Speed 51.82kph

Heart Rate

Maximum 220bpm
Average 219bpm
Total beats 30978

Zones

Rest 11m 28s 8%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 2h 9m 34s 91%

Calories

Total 3038 Cal

Elevation

Min / Max 160m / 370m
Ascent +430m
Descent -437m
Max Ascent 500m +57m
Max Descent 500m -62m