ROCKYS Category: Gym Location: edinburgh Event: bike
about 80 months ago Edit | Download disabled
2:20:02 PM Mon, 29 Apr 13 BST
0.0m / 1h 15m 41s
1:04:21 PM Mon, 29 Apr 13 BST

Max Heart Rate Increase

Max 1min +55bpm
Max 1min +50bpm
Max 1min +46bpm
Max 1min +44bpm
Max 1min +40bpm

Max Heart Rate Recovery

Max 1min -55bpm
Max 1min -51bpm
Max 1min -49bpm
Max 1min -47bpm
Max 1min -45bpm

Notes

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Heart Rate

Maximum 194bpm
Average 156bpm
Total beats 11865

Zones

Rest 5m 35s 7%
Warm up 5m 57s 7%
Fatburn 10m 37s 14%
Aerobic 19m 21s 25%
Anerobic 25m 47s 34%
Redline 8m 24s 11%

Calories

Total 1049 Cal