RLCOD Category: Cycling
about 15 months ago Edit | Download disabled
6:40:48 PM Tue, 4 Sep 18 CEST
89.44km / 3h 12m 32s
3:28:15 PM Tue, 4 Sep 18 CEST

Performance

100m
50.68kph / 7.1s
200m
48.70kph / 14.8s
500m
45.42kph / 39.6s
1km
42.77kph / 1m 24s
3km
38.46kph / 4m 40s
5km
36.78kph / 8m 9s
10km
33.43kph / 17m 57s
20km
31.77kph / 37m 46s
21km
31.78kph / 39m 49s
30km
31.52kph / 57m 6s
42km
30.92kph / 1h 21m 52s
50km
29.93kph / 1h 40m 13s
1min 44.39kph / 739.9m
5min 38.25kph / 3.19km
10min 36.00kph / 6.00km
12min 35.13kph / 7.03km
20min 32.93kph / 10.98km
30min 31.72kph / 15.86km
1hr 31.58kph / 31.58km
2hr 29.49kph / 58.99km

Max Speeds

Ave 10s 47.53kph
10s 50.12kph / 139.2m
10s 49.20kph / 136.7m
10s 47.43kph / 131.7m
10s 46.06kph / 127.9m
10s 44.85kph / 124.6m
500m 45.42kph / 39.6s
500m 41.63kph / 43.2s
500m 41.57kph / 43.3s
500m 40.76kph / 44.2s
500m 40.04kph / 45.0s

Splits

1km 18.10kph / 3m 18s
2km 19.72kph / 3m 2s
3km 26.70kph / 2m 14s
4km 27.95kph / 2m 8s
5km 25.67kph / 2m 20s
6km 25.61kph / 2m 20s
7km 26.24kph / 2m 17s
8km 32.16kph / 1m 51s
9km 29.42kph / 2m 2s
10km 28.61kph / 2m 5s
11km 32.11kph / 1m 52s
12km 42.66kph / 1m 24s
13km 37.77kph / 1m 35s
14km 34.36kph / 1m 44s
15km 34.38kph / 1m 44s
16km 32.90kph / 1m 49s
17km 32.86kph / 1m 49s
18km 27.24kph / 2m 12s
19km 25.57kph / 2m 20s
20km 24.60kph / 2m 26s
21km 22.27kph / 2m 41s
22km 17.35kph / 3m 27s
23km 18.53kph / 3m 14s
24km 23.02kph / 2m 36s
25km 39.34kph / 1m 31s
26km 31.64kph / 1m 53s
27km 14.27kph / 4m 12s
28km 25.18kph / 2m 22s
29km 38.01kph / 1m 34s
30km 37.28kph / 1m 36s
31km 34.07kph / 1m 45s
32km 35.94kph / 1m 40s
33km 32.60kph / 1m 50s
34km 31.74kph / 1m 53s
35km 28.21kph / 2m 7s
36km 29.10kph / 2m 3s
37km 28.25kph / 2m 7s
38km 25.73kph / 2m 19s
39km 31.13kph / 1m 55s
40km 30.50kph / 1m 58s
41km 33.40kph / 1m 47s
42km 31.56kph / 1m 54s
43km 32.74kph / 1m 49s
44km 32.47kph / 1m 50s
45km 32.68kph / 1m 50s
46km 32.72kph / 1m 50s
47km 31.30kph / 1m 55s
48km 31.08kph / 1m 55s
49km 31.97kph / 1m 52s
50km 31.61kph / 1m 53s

Max Ascents

Max 500m +44m
Max 500m +23m
Max 500m +21m
Max 500m +19m
Max 500m +18m

Max Descents

Max 500m -22m
Max 500m -21m
Max 500m -20m
Max 500m -20m
Max 500m -20m

Weather

Notes

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Stats

Ave Speed 27.87kph
Ave Pace 2m 9s
Moving Time 3h 11m 2s
Ave Moving Speed 28.09kph
Ave Moving Pace 2m 8s
Max Speed 54.85kph

Calories

Total 3113 Cal

Elevation

Min / Max 327m / 571m
Ascent +812m
Descent -814m
Max Ascent 500m +44m
Max Descent 500m -22m