RLCOD Category: Cycling
about 17 months ago Edit | Download disabled
3:21:03 PM Sun, 29 Apr 18 CEST
78.09km / 3h 1m 59s
12:19:04 PM Sun, 29 Apr 18 CEST

Performance

100m
58.45kph / 6.2s
200m
51.49kph / 14.0s
500m
47.18kph / 38.2s
1km
42.45kph / 1m 24s
3km
38.15kph / 4m 43s
5km
37.35kph / 8m 1s
10km
33.69kph / 17m 48s
20km
31.18kph / 38m 29s
21km
30.71kph / 41m 12s
30km
31.07kph / 57m 56s
42km
29.86kph / 1h 24m 46s
50km
29.47kph / 1h 41m 47s
1min 43.61kph / 726.9m
5min 37.95kph / 3.16km
10min 36.50kph / 6.08km
12min 35.40kph / 7.08km
20min 33.61kph / 11.20km
30min 32.31kph / 16.16km
1hr 31.04kph / 31.04km
2hr 29.03kph / 58.05km

Max Speeds

Ave 10s 49.47kph
10s 57.18kph / 158.8m
10s 49.95kph / 138.8m
10s 47.84kph / 132.9m
10s 46.41kph / 128.9m
10s 45.99kph / 127.7m
500m 47.18kph / 38.2s
500m 44.46kph / 40.5s
500m 43.34kph / 41.5s
500m 43.26kph / 41.6s
500m 43.26kph / 41.6s

Splits

1km 16.71kph / 3m 35s
2km 23.74kph / 2m 31s
3km 22.60kph / 2m 39s
4km 20.54kph / 2m 55s
5km 20.16kph / 2m 58s
6km 15.34kph / 3m 54s
7km 23.93kph / 2m 30s
8km 20.69kph / 2m 54s
9km 21.08kph / 2m 50s
10km 31.57kph / 1m 54s
11km 25.85kph / 2m 19s
12km 35.52kph / 1m 41s
13km 20.84kph / 2m 52s
14km 24.98kph / 2m 24s
15km 37.56kph / 1m 35s
16km 40.97kph / 1m 27s
17km 30.69kph / 1m 57s
18km 22.38kph / 2m 40s
19km 34.83kph / 1m 43s
20km 35.63kph / 1m 41s
21km 30.22kph / 1m 59s
22km 32.22kph / 1m 51s
23km 38.53kph / 1m 33s
24km 39.01kph / 1m 32s
25km 33.81kph / 1m 46s
26km 38.92kph / 1m 32s
27km 35.48kph / 1m 41s
28km 23.09kph / 2m 35s
29km 34.37kph / 1m 44s
30km 20.49kph / 2m 55s
31km 26.03kph / 2m 18s
32km 28.62kph / 2m 5s
33km 25.75kph / 2m 19s
34km 23.90kph / 2m 30s
35km 31.68kph / 1m 53s
36km 36.44kph / 1m 38s
37km 29.12kph / 2m 3s
38km 27.30kph / 2m 11s
39km 31.52kph / 1m 54s
40km 39.36kph / 1m 31s
41km 32.17kph / 1m 51s
42km 36.61kph / 1m 38s
43km 33.57kph / 1m 47s
44km 29.45kph / 2m 2s
45km 32.02kph / 1m 52s
46km 23.49kph / 2m 33s
47km 28.14kph / 2m 7s
48km 29.09kph / 2m 3s
49km 24.74kph / 2m 25s
50km 24.92kph / 2m 24s

Max Ascents

Max 500m +26m
Max 500m +24m
Max 500m +23m
Max 500m +22m
Max 500m +22m

Max Descents

Max 500m -33m
Max 500m -31m
Max 500m -26m
Max 500m -24m
Max 500m -19m

Weather

Notes

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Stats

Ave Speed 25.74kph
Ave Pace 2m 19s
Moving Time 2h 53m 24s
Ave Moving Speed 27.00kph
Ave Moving Pace 2m 13s
Max Speed 62.95kph

Calories

Total 2942 Cal

Elevation

Min / Max 287m / 583m
Ascent +588m
Descent -588m
Max Ascent 500m +26m
Max Descent 500m -33m