RLCOD Category: Cycling
about 33 months ago Edit | Download disabled
3:53:44 PM Sun, 22 Jan 17 CET
45.75km / 1h 51m 22s
2:02:22 PM Sun, 22 Jan 17 CET

Performance

100m
48.24kph / 7.5s
200m
47.83kph / 15.1s
500m
45.14kph / 39.9s
1km
38.52kph / 1m 33s
3km
31.03kph / 5m 48s
5km
29.66kph / 10m 6s
10km
27.95kph / 21m 27s
20km
26.49kph / 45m 18s
21km
26.25kph / 48m 12s
30km
26.29kph / 1h 8m 28s
42km
25.71kph / 1h 38m 28s
1min 42.21kph / 703.5m
5min 30.96kph / 2.58km
10min 29.70kph / 4.95km
12min 29.25kph / 5.85km
20min 27.95kph / 9.32km
30min 27.00kph / 13.50km
1hr 26.31kph / 26.31km

Max Speeds

Ave 10s 44.43kph
10s 48.12kph / 133.7m
10s 46.49kph / 129.1m
10s 43.84kph / 121.8m
10s 42.13kph / 117.0m
10s 41.58kph / 115.5m
500m 45.14kph / 39.9s
500m 37.48kph / 48.0s
500m 36.05kph / 49.9s
500m 35.46kph / 50.8s
500m 32.75kph / 55.0s

Splits

1km 11.26kph / 5m 19s
2km 29.98kph / 2m 0s
3km 22.49kph / 2m 40s
4km 30.03kph / 1m 59s
5km 23.04kph / 2m 36s
6km 31.73kph / 1m 53s
7km 31.29kph / 1m 55s
8km 30.07kph / 1m 59s
9km 30.05kph / 1m 59s
10km 25.65kph / 2m 20s
11km 26.74kph / 2m 14s
12km 25.17kph / 2m 23s
13km 23.37kph / 2m 34s
14km 24.73kph / 2m 25s
15km 27.02kph / 2m 13s
16km 25.37kph / 2m 21s
17km 25.03kph / 2m 23s
18km 24.60kph / 2m 26s
19km 25.44kph / 2m 21s
20km 26.02kph / 2m 18s
21km 23.51kph / 2m 33s
22km 23.19kph / 2m 35s
23km 23.77kph / 2m 31s
24km 19.47kph / 3m 4s
25km 31.13kph / 1m 55s
26km 35.37kph / 1m 41s
27km 23.97kph / 2m 30s
28km 26.41kph / 2m 16s
29km 29.67kph / 2m 1s
30km 28.67kph / 2m 5s
31km 28.29kph / 2m 7s
32km 25.63kph / 2m 20s
33km 24.70kph / 2m 25s
34km 23.94kph / 2m 30s
35km 22.62kph / 2m 39s
36km 23.12kph / 2m 35s
37km 24.66kph / 2m 25s
38km 26.55kph / 2m 15s
39km 23.00kph / 2m 36s
40km 21.59kph / 2m 46s
41km 20.65kph / 2m 54s
42km 31.31kph / 1m 54s
43km 26.86kph / 2m 14s
44km 23.08kph / 2m 35s
45km 20.82kph / 2m 52s

Max Ascents

Max 500m +20m
Max 500m +18m
Max 500m +17m
Max 500m +17m
Max 500m +14m

Max Descents

Max 500m -25m
Max 500m -19m
Max 500m -17m
Max 500m -17m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 24.65kph
Ave Pace 2m 26s
Moving Time 1h 48m 30s
Ave Moving Speed 25.28kph
Ave Moving Pace 2m 22s
Max Speed 48.62kph

Calories

Total 1481 Cal

Elevation

Min / Max 319m / 430m
Ascent +264m
Descent -264m
Max Ascent 500m +20m
Max Descent 500m -25m