RLCOD Category: Cycling
about 72 months ago Edit | Download disabled
7:04:49 PM Fri, 30 Aug 13 CEST
54.13km / 2h 4m 20s
5:00:29 PM Fri, 30 Aug 13 CEST

Performance

100m
60.58kph / 5.9s
200m
59.11kph / 12.2s
500m
55.52kph / 32.4s
1km
50.41kph / 1m 11s
3km
40.99kph / 4m 23s
5km
35.62kph / 8m 25s
10km
31.91kph / 18m 48s
20km
29.62kph / 40m 31s
21km
29.66kph / 42m 40s
30km
29.22kph / 1h 1m 35s
42km
27.27kph / 1h 32m 51s
50km
26.98kph / 1h 51m 11s
1min 51.94kph / 865.7m
5min 39.84kph / 3.32km
10min 34.91kph / 5.82km
12min 33.73kph / 6.75km
20min 31.03kph / 10.34km
30min 31.01kph / 15.51km
1hr 29.26kph / 29.26km
2hr 26.52kph / 53.04km

Max Speeds

Ave 10s 54.28kph
10s 59.70kph / 165.8m
10s 54.21kph / 150.6m
10s 53.91kph / 149.8m
10s 52.64kph / 146.2m
10s 50.93kph / 141.5m
500m 55.52kph / 32.4s
500m 46.44kph / 38.8s
500m 44.24kph / 40.7s
500m 43.32kph / 41.6s
500m 42.09kph / 42.8s

Splits

1km 18.10kph / 3m 18s
2km 19.72kph / 3m 2s
3km 35.60kph / 1m 41s
4km 35.42kph / 1m 41s
5km 35.28kph / 1m 42s
6km 34.39kph / 1m 44s
7km 33.76kph / 1m 46s
8km 32.36kph / 1m 51s
9km 23.98kph / 2m 30s
10km 22.20kph / 2m 42s
11km 21.64kph / 2m 46s
12km 37.61kph / 1m 35s
13km 39.75kph / 1m 30s
14km 46.51kph / 1m 17s
15km 30.73kph / 1m 57s
16km 27.49kph / 2m 10s
17km 28.40kph / 2m 6s
18km 29.88kph / 2m 0s
19km 28.55kph / 2m 6s
20km 31.38kph / 1m 54s
21km 21.06kph / 2m 50s
22km 22.46kph / 2m 40s
23km 30.92kph / 1m 56s
24km 27.06kph / 2m 13s
25km 25.42kph / 2m 21s
26km 26.10kph / 2m 17s
27km 30.16kph / 1m 59s
28km 29.33kph / 2m 2s
29km 29.31kph / 2m 2s
30km 29.45kph / 2m 2s
31km 29.69kph / 2m 1s
32km 29.01kph / 2m 4s
33km 24.77kph / 2m 25s
34km 30.18kph / 1m 59s
35km 28.62kph / 2m 5s
36km 24.57kph / 2m 26s
37km 25.01kph / 2m 23s
38km 20.75kph / 2m 53s
39km 23.58kph / 2m 32s
40km 20.36kph / 2m 56s
41km 14.29kph / 4m 11s
42km 18.83kph / 3m 11s
43km 40.04kph / 1m 29s
44km 27.91kph / 2m 8s
45km 22.18kph / 2m 42s
46km 30.99kph / 1m 56s
47km 31.24kph / 1m 55s
48km 21.68kph / 2m 46s
49km 22.17kph / 2m 42s
50km 28.45kph / 2m 6s

Max Ascents

Max 500m +31m
Max 500m +21m
Max 500m +18m
Max 500m +18m
Max 500m +17m

Max Descents

Max 500m -34m
Max 500m -27m
Max 500m -24m
Max 500m -20m
Max 500m -19m

Weather

Notes

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Stats

Ave Speed 26.12kph
Ave Pace 2m 17s
Moving Time 2h 3m 41s
Ave Moving Speed 26.26kph
Ave Moving Pace 2m 17s
Max Speed 61.51kph

Calories

Total 2219 Cal

Elevation

Min / Max 361m / 528m
Ascent +373m
Descent -377m
Max Ascent 500m +31m
Max Descent 500m -34m