REK1968 Category: Running Location: sf Event: pw
about 32 months ago Edit | Embed map | Download
7:50:02 AM Tue, 31 Jan 17 PST
7.82km / 45m 52s
7:04:10 AM Tue, 31 Jan 17 PST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +12m
Max 500m +6m
Max 500m +3m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -9m
Max 500m -4m
Max 500m -4m
Max 500m -3m
Max 500m -3m

Notes

Community

Share

Comments

Stats

Ave Speed 10.23kph
Ave Pace 5m 51s
Moving Time 43m 2s
Ave Moving Speed 10.85kph
Ave Moving Pace 5m 31s
Max Speed 18.51kph

Calories

Total 674 Cal

Elevation

Min / Max -40m / -19m
Ascent +17m
Descent -13m
Max Ascent 500m +12m
Max Descent 500m -9m