Quinty63 Category: Running
about 14 months ago Edit | Embed map | Download
12:48:11 PM Mon, 15 Jan 18 CET
45.26km / 3h 34m 57s
9:13:13 AM Mon, 15 Jan 18 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +310m
Max 500m +245m
Max 500m +208m
Max 500m +205m
Max 500m +201m

Max Descents

Max 500m -180m
Max 500m -178m
Max 500m -162m
Max 500m -158m
Max 500m -149m

Weather

Notes

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Stats

Ave Speed 12.64kph
Ave Pace 4m 44s
Moving Time 2h 56m 0s
Ave Moving Speed 15.29kph
Ave Moving Pace 3m 55s
Max Speed 66.36kph

Calories

Total 2633 Cal

Elevation

Min / Max 1,545m / 2,633m
Ascent +4,376m
Descent -4,374m
Max Ascent 500m +310m
Max Descent 500m -180m