Quake88 Category: General
about 16 months ago Edit | Embed map | Download
10:48:05 PM Tue, 26 Jun 18 CEST
3.07km / 15m 27s
10:32:38 PM Tue, 26 Jun 18 CEST

Performance

Max Heart Rate Increase

Max 1min +29bpm
Max 1min +25bpm
Max 1min +21bpm
Max 1min +21bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -20bpm
Max 1min -19bpm
Max 1min -14bpm
Max 1min -12bpm
Max 1min -10bpm

Max Speeds

Splits

Max Ascents

Max 500m +1m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -1m
Max 500m -1m
Max 500m -1m
Max 500m -1m
Max 500m -1m

Notes

Community

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Stats

Ave Speed 11.91kph
Ave Pace 5m 2s
Moving Time 15m 27s
Ave Moving Speed 11.91kph
Ave Moving Pace 5m 2s
Max Speed 12.61kph

Heart Rate

Maximum 150bpm
Average 123bpm
Total beats 1907

Zones

Rest 2m 9s 13%
Warm up 1m 44s 11%
Fatburn 3m 18s 21%
Aerobic 8m 12s 53%
Anerobic 4.0s 0%
Redline 0%

Calories

Total 126 Cal

Elevation

Min / Max 33m / 34m
Ascent +0m
Descent -0m
Max Ascent 500m +1m
Max Descent 500m -1m