Puten Category: Running
about 6 months ago Edit | Download disabled
9:48:48 PM Wed, 3 Jan 18 EAT
3.39km / 27m 24s
9:21:24 PM Wed, 3 Jan 18 EAT

Performance

100m
10.51kph / 34.3s
200m
9.92kph / 1m 12s
500m
9.49kph / 3m 9s
1km
9.00kph / 6m 39s
3km
7.47kph / 24m 5s
1min 10.29kph / 171.4m
5min 8.88kph / 740.4m
10min 8.16kph / 1.36km
12min 8.14kph / 1.63km
20min 7.68kph / 2.56km

Max Speeds

Ave 10s 11.89kph
10s 12.86kph / 35.7m
10s 12.11kph / 33.7m
10s 11.69kph / 32.5m
10s 11.43kph / 31.7m
10s 11.35kph / 31.5m
500m 9.49kph / 3m 9s
500m 8.57kph / 3m 29s
500m 7.70kph / 3m 53s
500m 7.52kph / 3m 59s
500m 7.25kph / 4m 8s

Splits

1km 7.39kph / 8m 7s
2km 8.01kph / 7m 29s
3km 6.87kph / 8m 44s

Max Ascents

Max 500m +5m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -13m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 7.42kph
Ave Pace 8m 5s
Moving Time 27m 14s
Ave Moving Speed 7.46kph
Ave Moving Pace 8m 2s
Max Speed 12.86kph

Calories

Total 283 Cal

Elevation

Min / Max 195m / 209m
Ascent +17m
Descent -17m
Max Ascent 500m +5m
Max Descent 500m -13m