PrzemasGaj Category: Cycling
about 52 months ago Edit | Embed map | Download
7:33:12 PM Tue, 9 Jun 15 CEST
56.55km / 2h 18m 54s
5:14:18 PM Tue, 9 Jun 15 CEST

Performance

Max Heart Rate Increase

Max 1min +24bpm
Max 1min +22bpm
Max 1min +22bpm
Max 1min +20bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -25bpm
Max 1min -23bpm
Max 1min -20bpm
Max 1min -17bpm
Max 1min -15bpm

Max Speeds

Splits

Max Ascents

Max 500m +33m
Max 500m +27m
Max 500m +26m
Max 500m +24m
Max 500m +24m

Max Descents

Max 500m -25m
Max 500m -25m
Max 500m -25m
Max 500m -23m
Max 500m -23m

Weather

Notes

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Stats

Ave Speed 24.43kph
Ave Pace 2m 27s
Moving Time 2h 13m 54s
Ave Moving Speed 25.33kph
Ave Moving Pace 2m 22s
Max Speed 66.71kph

Heart Rate

Maximum 163bpm
Average 142bpm
Total beats 19755

Zones

Rest 2m 0s 1%
Warm up 1m 54s 1%
Fatburn 24m 38s 17%
Aerobic 1h 30m 38s 65%
Anerobic 19m 44s 14%
Redline 0%

Calories

Total 1822 Cal

Elevation

Min / Max 73m / 159m
Ascent +1,301m
Descent -1,298m
Max Ascent 500m +33m
Max Descent 500m -25m