Pointy Category: Cycling
about 71 months ago Edit | Download disabled
5:34:55 PM Sat, 1 Feb 14 AEDT
100.9km / 5h 14m 59s
12:19:56 PM Sat, 1 Feb 14 AEDT

Performance

100m
37.35kph / 9.6s
200m
35.58kph / 20.2s
500m
26.94kph / 1m 6s
1km
25.66kph / 2m 20s
3km
23.71kph / 7m 35s
5km
22.35kph / 13m 25s
10km
21.84kph / 27m 28s
20km
20.43kph / 58m 43s
21km
20.55kph / 1h 1m 36s
30km
20.21kph / 1h 29m 4s
42km
19.92kph / 2h 7m 6s
50km
19.79kph / 2h 31m 37s
100km
19.29kph / 5h 11m 0s
1min 26.92kph / 448.7m
5min 25.33kph / 2.11km
10min 23.14kph / 3.86km
12min 22.41kph / 4.48km
20min 22.10kph / 7.37km
30min 21.64kph / 10.82km
1hr 20.46kph / 20.46km
2hr 19.92kph / 39.84km

Max Heart Rate Increase

Max 1min +52bpm
Max 1min +47bpm
Max 1min +44bpm
Max 1min +44bpm
Max 1min +44bpm

Max Heart Rate Recovery

Max 1min -54bpm
Max 1min -44bpm
Max 1min -41bpm
Max 1min -39bpm
Max 1min -38bpm

Max Speeds

Ave 10s 35.98kph
10s 37.35kph / 103.8m
10s 36.63kph / 101.8m
10s 36.20kph / 100.6m
10s 35.47kph / 98.5m
10s 34.26kph / 95.2m
500m 26.94kph / 1m 6s
500m 26.71kph / 1m 7s
500m 26.30kph / 1m 8s
500m 26.13kph / 1m 8s
500m 26.09kph / 1m 8s

Splits

1km 14.18kph / 4m 13s
2km 18.00kph / 3m 19s
3km 20.60kph / 2m 54s
4km 18.99kph / 3m 9s
5km 20.82kph / 2m 52s
6km 19.53kph / 3m 4s
7km 19.95kph / 3m 0s
8km 20.08kph / 2m 59s
9km 19.00kph / 3m 9s
10km 18.85kph / 3m 10s
11km 17.89kph / 3m 21s
12km 20.17kph / 2m 58s
13km 21.55kph / 2m 47s
14km 20.07kph / 2m 59s
15km 20.18kph / 2m 58s
16km 20.71kph / 2m 53s
17km 19.38kph / 3m 5s
18km 13.81kph / 4m 20s
19km 20.24kph / 2m 57s
20km 19.30kph / 3m 6s
21km 22.35kph / 2m 41s
22km 22.67kph / 2m 38s
23km 17.42kph / 3m 26s
24km 20.27kph / 2m 57s
25km 20.84kph / 2m 52s
26km 19.28kph / 3m 6s
27km 19.53kph / 3m 4s
28km 19.57kph / 3m 3s
29km 20.16kph / 2m 58s
30km 18.17kph / 3m 18s
31km 20.25kph / 2m 57s
32km 18.11kph / 3m 18s
33km 17.87kph / 3m 21s
34km 18.09kph / 3m 18s
35km 20.80kph / 2m 53s
36km 13.87kph / 4m 19s
37km 18.58kph / 3m 13s
38km 22.00kph / 2m 43s
39km 21.06kph / 2m 50s
40km 25.36kph / 2m 21s
41km 23.22kph / 2m 35s
42km 19.29kph / 3m 6s
43km 21.20kph / 2m 49s
44km 21.95kph / 2m 44s
45km 22.75kph / 2m 38s
46km 20.82kph / 2m 52s
47km 21.52kph / 2m 47s
48km 20.03kph / 2m 59s
49km 19.05kph / 3m 8s
50km 19.90kph / 3m 0s

Max Ascents

Max 500m +10m
Max 500m +9m
Max 500m +9m
Max 500m +8m
Max 500m +8m

Max Descents

Max 500m -9m
Max 500m -9m
Max 500m -9m
Max 500m -9m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 19.22kph
Ave Pace 3m 7s
Moving Time 5h 3m 44s
Ave Moving Speed 19.92kph
Ave Moving Pace 3m 0s
Max Speed 42.12kph

Heart Rate

Maximum 160bpm
Average 122bpm
Total beats 38530

Zones

Rest 2m 41s 0%
Warm up 45m 46s 14%
Fatburn 1h 55m 30s 36%
Aerobic 2h 28m 18s 47%
Anerobic 2m 44s 0%
Redline 0%

Calories

Total 3039 Cal

Elevation

Min / Max 48m / 92m
Ascent +348m
Descent -334m
Max Ascent 500m +10m
Max Descent 500m -9m