Pocketbook1 Category: Running
about 25 months ago Edit | Download
3:53:10 PM Fri, 7 Jul 17 EDT
19.19mi / 1h 31m 33s
2:21:36 PM Fri, 7 Jul 17 EDT

Performance

.25mi
35.95mph / 25.0s
.5mi
27.75mph / 1m 4s
1mi
24.66mph / 2m 25s
3mi
23.19mph / 7m 45s
5mi
20.28mph / 14m 47s
10mi
17.40mph / 34m 29s
13mi
14.72mph / 53m 26s
1min 28.26mph / 758.0m
5min 23.69mph / 1.97mi
10min 22.36mph / 3.73mi
12min 21.35mph / 4.27mi
20min 19.55mph / 6.52mi
30min 18.05mph / 9.03mi
1hr 13.63mph / 13.63mi

Max Speeds

Ave 10s 32.06mph
10s 39.37mph / 176.0m
10s 33.74mph / 150.8m
10s 29.53mph / 132.0m
10s 29.06mph / 129.9m
10s 28.59mph / 127.8m
500m 33.08mph / 33.8s
500m 27.66mph / 40.4s
500m 25.99mph / 43.0s
500m 25.51mph / 43.8s
500m 25.31mph / 44.2s

Splits

1mi 9.78mph / 6m 8s
2mi 21.07mph / 2m 50s
3mi 20.27mph / 2m 57s
4mi 22.68mph / 2m 38s
5mi 22.48mph / 2m 40s
6mi 3.01mph / 19m 54s
7mi 5.85mph / 10m 15s
8mi 14.39mph / 4m 10s
9mi 15.59mph / 3m 50s
10mi 22.05mph / 2m 43s
11mi 22.56mph / 2m 39s
12mi 24.37mph / 2m 27s
13mi 19.27mph / 3m 6s
14mi 14.73mph / 4m 4s
15mi 18.02mph / 3m 19s
16mi 17.06mph / 3m 30s
17mi 11.31mph / 5m 18s
18mi 17.29mph / 3m 28s
19mi 13.38mph / 4m 28s

Notes

Community

Share

Comments

Stats

Ave Speed 12.57mph
Ave Pace 4m 46s
Moving Time 1h 9m 58s
Ave Moving Speed 16.44mph
Ave Moving Pace 3m 38s
Max Speed 41.41mph

Calories

Total 2076 Cal