Pocketbook1 Category: Running
about 22 months ago Edit | Embed map | Download
11:49:58 AM Sat, 27 May 17 EDT
48.13mi / 3h 6m 59s
8:42:59 AM Sat, 27 May 17 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +125ft
Max 500m +115ft
Max 500m +108ft
Max 500m +95ft
Max 500m +79ft

Max Descents

Max 500m -121ft
Max 500m -112ft
Max 500m -98ft
Max 500m -85ft
Max 500m -85ft

Notes

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Stats

Ave Speed 15.44mph
Ave Pace 3m 53s
Moving Time 2h 27m 52s
Ave Moving Speed 19.51mph
Ave Moving Pace 3m 4s
Max Speed 42.96mph

Calories

Total 4240 Cal

Elevation

Min / Max -92ft / 141ft
Ascent +1,430ft
Descent -1,424ft
Max Ascent 500m +125ft
Max Descent 500m -121ft