Pocketbook1 Category: Running
about 40 months ago Edit | Download
11:36:18 AM Sun, 28 Feb 16 EST
37.94mi / 2h 46m 33s
8:49:44 AM Sun, 28 Feb 16 EST

Performance

.25mi
36.37mph / 24.7s
.5mi
34.52mph / 52.1s
1mi
30.89mph / 1m 56s
3mi
25.86mph / 6m 57s
5mi
25.59mph / 11m 43s
10mi
22.38mph / 26m 48s
13mi
20.45mph / 38m 27s
20mi
15.87mph / 1h 15m 37s
26mi
14.39mph / 1h 49m 17s
30mi
14.31mph / 2h 5m 49s
1min 33.85mph / 907.9m
5min 26.49mph / 2.21mi
10min 25.60mph / 4.27mi
12min 25.60mph / 5.12mi
20min 23.73mph / 7.91mi
30min 22.00mph / 11.00mi
1hr 16.27mph / 16.27mi
2hr 14.34mph / 28.68mi

Max Speeds

Ave 10s 36.69mph
10s 37.49mph / 167.6m
10s 37.49mph / 167.6m
10s 37.02mph / 165.5m
10s 36.08mph / 161.3m
10s 35.36mph / 158.1m
500m 36.61mph / 30.5s
500m 33.94mph / 33.0s
500m 33.47mph / 33.4s
500m 32.41mph / 34.5s
500m 31.37mph / 35.7s

Splits

1mi 7.14mph / 8m 24s
2mi 11.56mph / 5m 11s
3mi 12.27mph / 4m 53s
4mi 13.48mph / 4m 26s
5mi 16.13mph / 3m 43s
6mi 18.87mph / 3m 10s
7mi 28.14mph / 2m 7s
8mi 25.09mph / 2m 23s
9mi 24.44mph / 2m 27s
10mi 24.68mph / 2m 25s
11mi 25.65mph / 2m 20s
12mi 24.54mph / 2m 26s
13mi 20.66mph / 2m 54s
14mi 14.94mph / 4m 0s
15mi 18.15mph / 3m 18s
16mi 25.00mph / 2m 23s
17mi 2.10mph / 28m 29s
18mi 16.78mph / 3m 34s
19mi 23.56mph / 2m 32s
20mi 18.40mph / 3m 15s
21mi 10.04mph / 5m 58s
22mi 22.58mph / 2m 39s
23mi 30.02mph / 1m 59s
24mi 16.37mph / 3m 39s
25mi 11.30mph / 5m 18s
26mi 20.35mph / 2m 56s
27mi 13.42mph / 4m 28s
28mi 13.80mph / 4m 20s
29mi 20.95mph / 2m 51s
30mi 19.82mph / 3m 1s
31mi 10.99mph / 5m 27s
32mi 14.85mph / 4m 2s
33mi 16.20mph / 3m 42s
34mi 13.07mph / 4m 35s
35mi 19.17mph / 3m 7s
36mi 13.60mph / 4m 24s
37mi 14.29mph / 4m 11s

Notes

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Stats

Ave Speed 13.67mph
Ave Pace 4m 23s
Moving Time 2h 5m 57s
Ave Moving Speed 18.06mph
Ave Moving Pace 3m 19s
Max Speed 37.09mph

Calories

Total 3672 Cal