Pipslo Category: Running Location: orebro
about 53 months ago Edit | Download disabled
9:48:55 AM Sat, 7 Nov 15 CET
5.61km / 3h 34m 20s
6:14:35 AM Sat, 7 Nov 15 CET

Performance

100m
13.63kph / 26.4s
200m
13.02kph / 55.3s
500m
12.73kph / 2m 21s
1km
12.36kph / 4m 51s
3km
12.11kph / 14m 51s
5km
11.96kph / 25m 5s
1min 13.09kph / 218.1m
5min 12.38kph / 1.03km
10min 12.23kph / 2.04km
12min 12.16kph / 2.43km
20min 12.09kph / 4.03km
30min 11.14kph / 5.57km
1hr 5.59kph / 5.59km
2hr 2.80kph / 5.60km

Max Speeds

Ave 10s 14.76kph
10s 15.39kph / 42.8m
10s 14.81kph / 41.1m
10s 14.58kph / 40.5m
10s 14.52kph / 40.3m
10s 14.49kph / 40.3m
500m 12.73kph / 2m 21s
500m 12.71kph / 2m 21s
500m 12.48kph / 2m 24s
500m 12.04kph / 2m 29s
500m 12.04kph / 2m 29s

Splits

1km 10.00kph / 6m 0s
2km 12.02kph / 4m 59s
3km 11.96kph / 5m 1s
4km 12.08kph / 4m 58s
5km 12.24kph / 4m 54s

Max Ascents

Max 500m +40m
Max 500m +27m
Max 500m +25m
Max 500m +24m
Max 500m +20m

Max Descents

Max 500m -33m
Max 500m -32m
Max 500m -29m
Max 500m -20m
Max 500m -16m

Notes

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Stats

Ave Speed 1.57kph
Ave Pace 38m 13s
Moving Time 29m 40s
Ave Moving Speed 11.32kph
Ave Moving Pace 5m 18s
Max Speed 15.39kph

Calories

Total 532 Cal

Elevation

Min / Max 26m / 71m
Ascent +746m
Descent -747m
Max Ascent 500m +40m
Max Descent 500m -33m