Pipslo Category: Running Location: gaddeholm
about 21 months ago Edit | Download disabled
4:49:20 PM Wed, 5 Jul 17 CEST
7.82km / 37m 51s
4:11:29 PM Wed, 5 Jul 17 CEST

Performance

100m
15.31kph / 23.5s
200m
14.43kph / 49.9s
500m
13.64kph / 2m 11s
1km
13.44kph / 4m 27s
3km
13.15kph / 13m 41s
5km
13.10kph / 22m 53s
1min 14.44kph / 240.7m
5min 13.35kph / 1.11km
10min 13.23kph / 2.21km
12min 13.17kph / 2.63km
20min 13.14kph / 4.38km
30min 13.04kph / 6.52km

Max Speeds

Ave 10s 15.45kph
10s 16.79kph / 46.6m
10s 15.53kph / 43.1m
10s 15.21kph / 42.2m
10s 14.95kph / 41.5m
10s 14.77kph / 41.0m
500m 13.64kph / 2m 11s
500m 13.45kph / 2m 13s
500m 13.43kph / 2m 14s
500m 13.27kph / 2m 15s
500m 13.12kph / 2m 17s

Splits

1km 10.59kph / 5m 40s
2km 12.84kph / 4m 40s
3km 12.81kph / 4m 41s
4km 13.32kph / 4m 30s
5km 12.71kph / 4m 43s
6km 13.44kph / 4m 27s
7km 13.09kph / 4m 35s

Max Ascents

Max 500m +12m
Max 500m +10m
Max 500m +9m
Max 500m +7m
Max 500m +6m

Max Descents

Max 500m -25m
Max 500m -15m
Max 500m -14m
Max 500m -8m
Max 500m -7m

Weather

Notes

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Stats

Ave Speed 12.39kph
Ave Pace 4m 50s
Moving Time 37m 51s
Ave Moving Speed 12.39kph
Ave Moving Pace 4m 50s
Max Speed 16.79kph

Calories

Total 604 Cal

Elevation

Min / Max 65m / 115m
Ascent +113m
Descent -118m
Max Ascent 500m +12m
Max Descent 500m -25m