Pipslo Category: Running Location: backruscher
about 20 months ago Edit | Download disabled
6:35:53 PM Sat, 22 Jul 17 CEST
9.19km / 46m 55s
5:48:58 PM Sat, 22 Jul 17 CEST

Performance

100m
18.09kph / 19.9s
200m
15.75kph / 45.7s
500m
13.85kph / 2m 10s
1km
13.53kph / 4m 26s
3km
13.14kph / 13m 42s
5km
12.85kph / 23m 20s
1min 15.06kph / 251.0m
5min 13.46kph / 1.12km
10min 13.24kph / 2.21km
12min 13.20kph / 2.64km
20min 13.02kph / 4.34km
30min 12.62kph / 6.31km

Max Speeds

Ave 10s 17.61kph
10s 19.63kph / 54.5m
10s 18.39kph / 51.1m
10s 17.11kph / 47.5m
10s 16.55kph / 46.0m
10s 16.36kph / 45.4m
500m 13.85kph / 2m 10s
500m 13.67kph / 2m 11s
500m 13.55kph / 2m 12s
500m 13.41kph / 2m 14s
500m 13.10kph / 2m 17s

Splits

1km 10.11kph / 5m 56s
2km 13.00kph / 4m 36s
3km 13.25kph / 4m 31s
4km 12.93kph / 4m 38s
5km 13.15kph / 4m 33s
6km 11.57kph / 5m 11s
7km 11.60kph / 5m 10s
8km 11.74kph / 5m 6s
9km 10.95kph / 5m 28s

Max Ascents

Max 500m +17m
Max 500m +16m
Max 500m +16m
Max 500m +14m
Max 500m +13m

Max Descents

Max 500m -16m
Max 500m -13m
Max 500m -13m
Max 500m -13m
Max 500m -12m

Notes

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Stats

Ave Speed 11.75kph
Ave Pace 5m 6s
Moving Time 46m 55s
Ave Moving Speed 11.75kph
Ave Moving Pace 5m 6s
Max Speed 19.63kph

Calories

Total 689 Cal

Elevation

Min / Max 58m / 92m
Ascent +164m
Descent -164m
Max Ascent 500m +17m
Max Descent 500m -16m