Pipslo Category: Running Event: 4x1000 m
about 20 months ago Edit | Download disabled
10:08:40 AM Wed, 12 Jul 17 CEST
10.63km / 1h 0m 43s
9:07:57 AM Wed, 12 Jul 17 CEST

Performance

100m
18.50kph / 19.5s
200m
16.55kph / 43.5s
500m
14.59kph / 2m 3s
1km
14.29kph / 4m 11s
3km
12.20kph / 14m 44s
5km
11.73kph / 25m 35s
10km
10.95kph / 54m 48s
1min 16.39kph / 273.2m
5min 13.26kph / 1.10km
10min 12.74kph / 2.12km
12min 12.35kph / 2.47km
20min 11.93kph / 3.98km
30min 11.63kph / 5.81km
1hr 10.57kph / 10.57km

Max Speeds

Ave 10s 17.75kph
10s 20.81kph / 57.8m
10s 18.83kph / 52.3m
10s 16.60kph / 46.1m
10s 16.41kph / 45.6m
10s 16.12kph / 44.8m
500m 14.64kph / 2m 2s
500m 14.00kph / 2m 8s
500m 13.77kph / 2m 10s
500m 13.74kph / 2m 10s
500m 13.69kph / 2m 11s

Splits

1km 9.96kph / 6m 1s
2km 9.86kph / 6m 5s
3km 11.10kph / 5m 24s
4km 12.36kph / 4m 51s
5km 12.87kph / 4m 39s
6km 10.75kph / 5m 35s
7km 10.80kph / 5m 33s
8km 9.56kph / 6m 16s
9km 11.06kph / 5m 25s
10km 10.79kph / 5m 33s

Max Ascents

Max 500m +16m
Max 500m +16m
Max 500m +15m
Max 500m +15m
Max 500m +14m

Max Descents

Max 500m -16m
Max 500m -15m
Max 500m -15m
Max 500m -14m
Max 500m -13m

Weather

Notes

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Stats

Ave Speed 10.51kph
Ave Pace 5m 42s
Moving Time 59m 43s
Ave Moving Speed 10.67kph
Ave Moving Pace 5m 37s
Max Speed 22.97kph

Calories

Total 775 Cal

Elevation

Min / Max 62m / 107m
Ascent +223m
Descent -227m
Max Ascent 500m +16m
Max Descent 500m -16m