|
21.40km
/
5h 57m 44s
7:44:05 AM
Sat, 6 Aug 11
CEST
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|
Performance
| 100m |
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| 200m |
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| 500m |
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| 1km |
|
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| 3km |
|
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| 5km |
|
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| 10km |
|
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| 20km |
|
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| 1min |
|
7.99kph / 133.1m
|
|
| 5min |
|
6.42kph / 534.6m
|
|
| 10min |
|
5.63kph / 937.8m
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|
| 20min |
|
5.37kph / 1.79km
|
|
| 30min |
|
5.08kph / 2.54km
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|
| 1hr |
|
4.86kph / 4.86km
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| 2hr |
|
4.42kph / 8.84km
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|
Max Speeds
| Ave 10s | 10.25kph | |
| 10s |
|
11.48kph / 31.9m |
| 10s |
|
11.19kph / 31.1m |
| 10s |
|
10.35kph / 28.8m |
| 10s |
|
9.35kph / 26.0m |
| 10s |
|
8.86kph / 24.6m |
| 500m |
|
6.46kph / 4m 39s |
| 500m |
|
6.00kph / 4m 60s |
| 500m |
|
5.71kph / 5m 15s |
| 500m |
|
5.70kph / 5m 16s |
| 500m |
|
5.67kph / 5m 18s |
Splits
| 1km |
|
4.11kph / 14m 36s |
| 2km |
|
5.07kph / 11m 50s |
| 3km |
|
5.04kph / 11m 54s |
| 4km |
|
4.32kph / 13m 53s |
| 5km |
|
3.24kph / 18m 30s |
| 6km |
|
5.19kph / 11m 33s |
| 7km |
|
4.59kph / 13m 4s |
| 8km |
|
4.51kph / 13m 18s |
| 9km |
|
2.46kph / 24m 22s |
| 10km |
|
2.45kph / 24m 28s |
| 11km |
|
2.13kph / 28m 9s |
| 12km |
|
1.35kph / 44m 20s |
| 13km |
|
3.09kph / 19m 24s |
| 14km |
|
4.17kph / 14m 23s |
| 15km |
|
4.06kph / 14m 47s |
| 16km |
|
5.19kph / 11m 34s |
| 17km |
|
4.54kph / 13m 13s |
| 18km |
|
5.30kph / 11m 20s |
| 19km |
|
4.46kph / 13m 26s |
| 20km |
|
4.71kph / 12m 45s |
| 21km |
|
4.85kph / 12m 22s |
