Pietsch Category: Walking Location: Heide
about 4 weeks ago Edit | Download disabled
5:00:08 PM Thu, 21 Mar 19 CET
3.26km / 1h 5m 58s
3:54:10 PM Thu, 21 Mar 19 CET

Performance

100m
5.25kph / 1m 8s
200m
4.93kph / 2m 25s
500m
4.46kph / 6m 43s
1km
4.04kph / 14m 51s
3km
3.51kph / 51m 20s
1min 5.25kph / 87.4m
5min 4.72kph / 393.3m
10min 4.35kph / 724.2m
12min 4.25kph / 850.3m
20min 4.07kph / 1.36km
30min 3.46kph / 1.73km
1hr 3.23kph / 3.23km

Max Speeds

Ave 10s 7.03kph
10s 7.61kph / 21.2m
10s 7.16kph / 19.9m
10s 6.92kph / 19.2m
10s 6.73kph / 18.7m
10s 6.71kph / 18.6m
500m 4.46kph / 6m 43s
500m 4.23kph / 7m 5s
500m 4.19kph / 7m 9s
500m 3.91kph / 7m 40s
500m 2.83kph / 10m 36s

Splits

1km 4.03kph / 14m 52s
2km 3.11kph / 19m 16s
3km 3.47kph / 17m 16s

Max Ascents

Max 500m +24m
Max 500m +21m
Max 500m +7m
Max 500m +4m

Max Descents

Max 500m -38m
Max 500m -22m
Max 500m -16m
Max 500m -12m
Max 500m -8m

Notes

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Stats

Ave Speed 2.96kph
Ave Pace 20m 15s
Moving Time 42m 33s
Ave Moving Speed 4.28kph
Ave Moving Pace 14m 0s
Max Speed 7.61kph

Calories

Total 196 Cal

Elevation

Min / Max 100m / 162m
Ascent +225m
Descent -251m
Max Ascent 500m +24m
Max Descent 500m -38m