Pier77 Category: Running Event: FP 10KM Tags: underarmourchargerc
about 77 months ago Edit | Download disabled
7:14:20 PM Mon, 18 Feb 13 CET
10.05km / 46m 9s
6:28:11 PM Mon, 18 Feb 13 CET

Performance

100m
17.26kph / 20.9s
200m
16.28kph / 44.2s
500m
15.75kph / 1m 54s
1km
15.61kph / 3m 50s
3km
14.71kph / 12m 14s
5km
13.78kph / 21m 46s
10km
13.08kph / 45m 52s
1min 15.94kph / 265.7m
5min 15.47kph / 1.29km
10min 14.81kph / 2.47km
12min 14.71kph / 2.94km
20min 14.06kph / 4.69km
30min 13.60kph / 6.80km

Max Speeds

Ave 10s 17.47kph
10s 18.96kph / 52.7m
10s 17.57kph / 48.8m
10s 17.26kph / 47.9m
10s 16.79kph / 46.6m
10s 16.79kph / 46.6m
500m 15.75kph / 1m 54s
500m 15.69kph / 1m 54s
500m 14.50kph / 2m 4s
500m 14.33kph / 2m 5s
500m 14.07kph / 2m 7s

Splits

1km 11.31kph / 5m 18s
2km 12.08kph / 4m 57s
3km 12.80kph / 4m 41s
4km 12.91kph / 4m 38s
5km 13.22kph / 4m 32s
6km 11.72kph / 5m 7s
7km 13.58kph / 4m 25s
8km 14.11kph / 4m 15s
9km 14.44kph / 4m 9s
10km 15.59kph / 3m 50s

Max Ascents

Max 500m +17m
Max 500m +14m
Max 500m +13m
Max 500m +10m
Max 500m +9m

Max Descents

Max 500m -18m
Max 500m -12m
Max 500m -10m
Max 500m -9m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 13.06kph
Ave Pace 4m 35s
Moving Time 46m 9s
Ave Moving Speed 13.06kph
Ave Moving Pace 4m 35s
Max Speed 21.20kph

Calories

Total 741 Cal

Elevation

Min / Max 104m / 130m
Ascent +148m
Descent -142m
Max Ascent 500m +17m
Max Descent 500m -18m