Petrvalsky Category: Running Location: Lmu
about 28 months ago Edit | Download disabled
6:09:53 PM Wed, 7 Jun 17 CEST
6.94km / 31m 2s
5:38:50 PM Wed, 7 Jun 17 CEST

Performance

100m
16.33kph / 22.0s
200m
15.54kph / 46.3s
500m
14.70kph / 2m 2s
1km
14.52kph / 4m 7s
3km
14.03kph / 12m 49s
5km
13.67kph / 21m 56s
1min 15.10kph / 251.6m
5min 14.51kph / 1.21km
10min 14.18kph / 2.36km
12min 14.07kph / 2.81km
20min 13.73kph / 4.58km
30min 13.58kph / 6.79km

Max Speeds

Ave 10s 17.29kph
10s 17.44kph / 48.4m
10s 17.37kph / 48.3m
10s 17.30kph / 48.0m
10s 17.26kph / 47.9m
10s 17.06kph / 47.4m
500m 14.70kph / 2m 2s
500m 14.52kph / 2m 3s
500m 14.39kph / 2m 5s
500m 14.39kph / 2m 5s
500m 14.21kph / 2m 6s

Splits

1km 13.06kph / 4m 35s
2km 12.75kph / 4m 42s
3km 12.57kph / 4m 46s
4km 13.82kph / 4m 20s
5km 13.71kph / 4m 22s
6km 14.15kph / 4m 14s

Max Ascents

Max 500m +9m
Max 500m +7m
Max 500m +4m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -7m
Max 500m -6m
Max 500m -6m
Max 500m -5m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 13.41kph
Ave Pace 4m 28s
Moving Time 30m 30s
Ave Moving Speed 13.63kph
Ave Moving Pace 4m 24s
Max Speed 24.37kph

Calories

Total 571 Cal

Elevation

Min / Max 531m / 549m
Ascent +20m
Descent -12m
Max Ascent 500m +9m
Max Descent 500m -7m