Petrvalsky Category: Running Location: Isar
about 40 months ago Edit | Download disabled
8:54:15 PM Tue, 30 Aug 16 CEST
6.61km / 40m 10s
8:14:05 PM Tue, 30 Aug 16 CEST

Performance

100m
21.66kph / 16.6s
200m
18.55kph / 38.8s
500m
14.01kph / 2m 8s
1km
12.54kph / 4m 47s
3km
10.21kph / 17m 37s
5km
9.92kph / 30m 14s
1min 16.38kph / 273.1m
5min 12.49kph / 1.04km
10min 11.30kph / 1.88km
12min 10.76kph / 2.15km
20min 10.25kph / 3.42km
30min 9.93kph / 4.96km

Max Speeds

Ave 10s 16.74kph
10s 21.95kph / 61.0m
10s 18.56kph / 51.6m
10s 14.62kph / 40.6m
10s 14.54kph / 40.4m
10s 14.00kph / 38.9m
500m 14.01kph / 2m 8s
500m 11.73kph / 2m 33s
500m 11.34kph / 2m 38s
500m 11.34kph / 2m 38s
500m 11.26kph / 2m 39s

Splits

1km 10.80kph / 5m 33s
2km 8.42kph / 7m 7s
3km 10.74kph / 5m 35s
4km 8.44kph / 7m 6s
5km 10.57kph / 5m 40s
6km 10.80kph / 5m 33s

Max Ascents

Max 500m +22m
Max 500m +8m
Max 500m +6m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -26m
Max 500m -8m
Max 500m -8m
Max 500m -4m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 9.87kph
Ave Pace 6m 4s
Moving Time 38m 10s
Ave Moving Speed 10.32kph
Ave Moving Pace 5m 48s
Max Speed 21.95kph

Calories

Total 492 Cal

Elevation

Min / Max 568m / 606m
Ascent +45m
Descent -46m
Max Ascent 500m +22m
Max Descent 500m -26m