Petrvalsky Category: Running Location: EGarten Tags: emilia
about 35 months ago Edit | Download disabled
12:32:00 PM Fri, 2 Dec 16 CET
8.76km / 45m 24s
11:46:36 AM Fri, 2 Dec 16 CET

Performance

100m
15.12kph / 23.8s
200m
15.14kph / 47.6s
500m
13.50kph / 2m 13s
1km
13.00kph / 4m 36s
3km
12.57kph / 14m 18s
5km
12.18kph / 24m 37s
1min 14.84kph / 247.3m
5min 12.91kph / 1.08km
10min 12.69kph / 2.11km
12min 12.66kph / 2.53km
20min 12.27kph / 4.09km
30min 12.03kph / 6.01km

Max Speeds

Ave 10s 17.91kph
10s 19.32kph / 53.7m
10s 18.53kph / 51.5m
10s 17.40kph / 48.3m
10s 17.28kph / 48.0m
10s 17.04kph / 47.3m
500m 13.50kph / 2m 13s
500m 13.17kph / 2m 16s
500m 12.72kph / 2m 21s
500m 12.70kph / 2m 21s
500m 12.64kph / 2m 22s

Splits

1km 10.11kph / 5m 56s
2km 11.74kph / 5m 6s
3km 11.62kph / 5m 9s
4km 11.04kph / 5m 26s
5km 11.66kph / 5m 8s
6km 12.03kph / 4m 59s
7km 12.79kph / 4m 41s
8km 12.48kph / 4m 48s

Max Ascents

Max 500m +8m
Max 500m +6m
Max 500m +4m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -8m
Max 500m -7m
Max 500m -5m
Max 500m -3m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 11.58kph
Ave Pace 5m 10s
Moving Time 44m 44s
Ave Moving Speed 11.74kph
Ave Moving Pace 5m 6s
Max Speed 19.32kph

Calories

Total 712 Cal

Elevation

Min / Max 568m / 584m
Ascent +24m
Descent -28m
Max Ascent 500m +8m
Max Descent 500m -8m