Petrvalsky Category: Running Location: Chicago
about 59 months ago Edit | Download disabled
9:21:59 AM Sun, 13 Jul 14 CDT
7.31km / 49m 39s
8:32:20 AM Sun, 13 Jul 14 CDT

Performance

100m
18.13kph / 19.9s
200m
17.29kph / 41.6s
500m
16.72kph / 1m 47s
1km
14.68kph / 4m 5s
3km
9.45kph / 19m 3s
5km
9.02kph / 33m 15s
1min 17.04kph / 283.9m
5min 11.73kph / 977.4m
10min 9.81kph / 1.64km
12min 9.83kph / 1.97km
20min 9.28kph / 3.09km
30min 8.97kph / 4.49km

Max Speeds

Ave 10s 17.96kph
10s 18.87kph / 52.4m
10s 18.59kph / 51.6m
10s 18.39kph / 51.1m
10s 16.99kph / 47.2m
10s 16.97kph / 47.1m
500m 16.72kph / 1m 47s
500m 10.66kph / 2m 48s
500m 10.62kph / 2m 49s
500m 10.61kph / 2m 49s
500m 10.13kph / 2m 57s

Splits

1km 9.18kph / 6m 32s
2km 8.94kph / 6m 42s
3km 10.14kph / 5m 55s
4km 7.99kph / 7m 30s
5km 8.39kph / 7m 9s
6km 8.46kph / 7m 5s
7km 8.51kph / 7m 3s

Max Ascents

Max 500m +3m
Max 500m +3m
Max 500m +2m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -6m
Max 500m -4m
Max 500m -2m
Max 500m -2m
Max 500m -1m

Weather

Notes

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Stats

Ave Speed 8.83kph
Ave Pace 6m 47s
Moving Time 43m 11s
Ave Moving Speed 10.08kph
Ave Moving Pace 5m 57s
Max Speed 21.13kph

Calories

Total 586 Cal

Elevation

Min / Max 200m / 208m
Ascent +0m
Descent -4m
Max Ascent 500m +3m
Max Descent 500m -6m