Petrvalsky Category: Running Location: Chicago
about 60 months ago Edit | Download disabled
8:29:54 PM Thu, 10 Jul 14 CDT
7.15km / 32m 42s
7:57:11 PM Thu, 10 Jul 14 CDT

Performance

100m
15.80kph / 22.8s
200m
15.26kph / 47.2s
500m
14.58kph / 2m 3s
1km
14.25kph / 4m 12s
3km
13.79kph / 13m 3s
5km
13.24kph / 22m 39s
1min 14.82kph / 247.0m
5min 14.21kph / 1.18km
10min 13.69kph / 2.28km
12min 13.74kph / 2.75km
20min 13.31kph / 4.44km
30min 13.17kph / 6.59km

Max Speeds

Ave 10s 17.35kph
10s 18.41kph / 51.1m
10s 17.23kph / 47.8m
10s 17.15kph / 47.6m
10s 17.09kph / 47.5m
10s 16.86kph / 46.8m
500m 14.57kph / 2m 3s
500m 14.29kph / 2m 5s
500m 14.27kph / 2m 6s
500m 14.23kph / 2m 6s
500m 14.17kph / 2m 7s

Splits

1km 12.92kph / 4m 38s
2km 12.97kph / 4m 37s
3km 12.83kph / 4m 40s
4km 13.02kph / 4m 36s
5km 13.14kph / 4m 33s
6km 13.10kph / 4m 34s
7km 14.06kph / 4m 16s

Max Ascents

Max 500m +7m
Max 500m +3m
Max 500m +2m
Max 500m +2m
Max 500m +1m

Max Descents

Max 500m -8m
Max 500m -3m
Max 500m -2m
Max 500m -1m
Max 500m -1m

Weather

Notes

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Stats

Ave Speed 13.12kph
Ave Pace 4m 34s
Moving Time 32m 22s
Ave Moving Speed 13.24kph
Ave Moving Pace 4m 31s
Max Speed 18.41kph

Calories

Total 579 Cal

Elevation

Min / Max 196m / 205m
Ascent +6m
Descent -7m
Max Ascent 500m +7m
Max Descent 500m -8m