Petrolius Category: Running
about 24 months ago Edit | Download disabled
12:14:48 PM Sat, 10 Feb 18 MSK
15.12km / 2h 2m 20s
10:12:28 AM Sat, 10 Feb 18 MSK

Performance

100m
9.60kph / 37.5s
200m
9.02kph / 1m 19s
500m
8.13kph / 3m 41s
1km
8.02kph / 7m 28s
3km
7.75kph / 23m 13s
5km
7.69kph / 38m 59s
10km
7.51kph / 1h 19m 56s
1min 9.17kph / 152.9m
5min 8.08kph / 673.2m
10min 8.00kph / 1.33km
12min 7.81kph / 1.56km
20min 7.75kph / 2.58km
30min 7.71kph / 3.86km
1hr 7.62kph / 7.62km
2hr 7.45kph / 14.90km

Max Heart Rate Increase

Max 1min +28bpm
Max 1min +22bpm
Max 1min +19bpm
Max 1min +18bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -28bpm
Max 1min -20bpm
Max 1min -18bpm
Max 1min -16bpm
Max 1min -15bpm

Max Speeds

Ave 10s 10.75kph
10s 12.04kph / 33.4m
10s 10.90kph / 30.3m
10s 10.66kph / 29.6m
10s 10.31kph / 28.6m
10s 9.84kph / 27.3m
500m 8.13kph / 3m 41s
500m 8.05kph / 3m 43s
500m 8.03kph / 3m 44s
500m 8.01kph / 3m 44s
500m 8.01kph / 3m 44s

Splits

1km 6.80kph / 8m 49s
2km 7.26kph / 8m 15s
3km 7.54kph / 7m 57s
4km 7.56kph / 7m 55s
5km 7.80kph / 7m 41s
6km 7.55kph / 7m 56s
7km 7.71kph / 7m 47s
8km 7.50kph / 8m 0s
9km 7.35kph / 8m 9s
10km 6.74kph / 8m 54s
11km 7.72kph / 7m 46s
12km 7.37kph / 8m 8s
13km 7.49kph / 8m 0s
14km 7.54kph / 7m 57s
15km 7.64kph / 7m 51s

Max Ascents

Max 500m +48m
Max 500m +32m
Max 500m +27m
Max 500m +23m
Max 500m +22m

Max Descents

Max 500m -50m
Max 500m -41m
Max 500m -28m
Max 500m -26m
Max 500m -25m

Weather

Notes

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Stats

Ave Speed 7.42kph
Ave Pace 8m 5s
Moving Time 1h 59m 43s
Ave Moving Speed 7.53kph
Ave Moving Pace 7m 58s
Max Speed 12.04kph

Heart Rate

Maximum 170bpm
Average 159bpm
Total beats 19483

Zones

Rest 31.0s 0%
Warm up 1m 40s 1%
Fatburn 14m 32s 11%
Aerobic 1h 0m 6s 49%
Anerobic 45m 31s 37%
Redline 0%

Calories

Total 1957 Cal

Elevation

Min / Max 114m / 175m
Ascent +717m
Descent -726m
Max Ascent 500m +48m
Max Descent 500m -50m