PetrMusil Category: Running Location: ppl trial columbus
about 70 months ago Edit | Download disabled
9:56:28 AM Thu, 26 Dec 13 EST
15.35km / 1h 23m 36s
8:32:52 AM Thu, 26 Dec 13 EST

Performance

100m
12.86kph / 28.0s
200m
12.52kph / 57.5s
500m
12.13kph / 2m 28s
1km
11.66kph / 5m 8s
3km
11.46kph / 15m 42s
5km
11.31kph / 26m 31s
10km
11.06kph / 54m 14s
1min 12.46kph / 207.6m
5min 11.66kph / 971.4m
10min 11.62kph / 1.94km
12min 11.59kph / 2.32km
20min 11.42kph / 3.81km
30min 11.26kph / 5.63km
1hr 11.03kph / 11.03km

Max Speeds

Ave 10s 13.22kph
10s 13.46kph / 37.4m
10s 13.29kph / 36.9m
10s 13.25kph / 36.8m
10s 13.17kph / 36.6m
10s 12.93kph / 35.9m
500m 12.13kph / 2m 28s
500m 11.95kph / 2m 30s
500m 11.61kph / 2m 35s
500m 11.55kph / 2m 35s
500m 11.44kph / 2m 37s

Splits

1km 10.53kph / 5m 41s
2km 11.42kph / 5m 15s
3km 11.24kph / 5m 20s
4km 11.13kph / 5m 23s
5km 10.73kph / 5m 35s
6km 11.08kph / 5m 24s
7km 10.86kph / 5m 31s
8km 10.74kph / 5m 35s
9km 10.52kph / 5m 42s
10km 10.90kph / 5m 30s
11km 11.01kph / 5m 26s
12km 11.14kph / 5m 23s
13km 11.19kph / 5m 21s
14km 11.53kph / 5m 12s
15km 11.36kph / 5m 16s

Max Ascents

Max 500m +12m
Max 500m +8m
Max 500m +6m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -11m
Max 500m -7m
Max 500m -6m
Max 500m -6m
Max 500m -6m

Weather

Notes

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Stats

Ave Speed 11.02kph
Ave Pace 5m 26s
Moving Time 1h 23m 22s
Ave Moving Speed 11.04kph
Ave Moving Pace 5m 25s
Max Speed 13.46kph

Calories

Total 1287 Cal

Elevation

Min / Max 145m / 169m
Ascent +42m
Descent -46m
Max Ascent 500m +12m
Max Descent 500m -11m