PetrMusil Category: Running Location: columbus ppl teial
about 70 months ago Edit | Download disabled
9:33:58 AM Sun, 12 Jan 14 EST
14.47km / 1h 18m 17s
8:15:41 AM Sun, 12 Jan 14 EST

Performance

100m
13.87kph / 25.9s
200m
12.83kph / 56.1s
500m
11.87kph / 2m 31s
1km
11.64kph / 5m 9s
3km
11.44kph / 15m 44s
5km
11.26kph / 26m 37s
10km
11.25kph / 53m 20s
1min 12.64kph / 210.7m
5min 11.64kph / 969.9m
10min 11.58kph / 1.93km
12min 11.56kph / 2.31km
20min 11.41kph / 3.80km
30min 11.27kph / 5.63km
1hr 11.22kph / 11.22km

Max Speeds

Ave 10s 14.03kph
10s 15.34kph / 42.6m
10s 14.22kph / 39.5m
10s 13.77kph / 38.2m
10s 13.44kph / 37.3m
10s 13.37kph / 37.2m
500m 11.87kph / 2m 31s
500m 11.83kph / 2m 32s
500m 11.79kph / 2m 32s
500m 11.78kph / 2m 32s
500m 11.61kph / 2m 35s

Splits

1km 9.93kph / 6m 2s
2km 11.59kph / 5m 10s
3km 11.21kph / 5m 21s
4km 10.95kph / 5m 28s
5km 11.04kph / 5m 25s
6km 11.22kph / 5m 20s
7km 11.08kph / 5m 24s
8km 11.15kph / 5m 22s
9km 11.36kph / 5m 16s
10km 11.37kph / 5m 16s
11km 10.91kph / 5m 30s
12km 11.20kph / 5m 21s
13km 11.23kph / 5m 20s
14km 11.42kph / 5m 15s

Max Ascents

Max 500m +6m
Max 500m +6m
Max 500m +5m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -10m
Max 500m -6m
Max 500m -6m
Max 500m -5m
Max 500m -5m

Weather

Notes

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Stats

Ave Speed 11.09kph
Ave Pace 5m 24s
Moving Time 1h 17m 35s
Ave Moving Speed 11.19kph
Ave Moving Pace 5m 21s
Max Speed 15.34kph

Calories

Total 1205 Cal

Elevation

Min / Max 146m / 166m
Ascent +20m
Descent -26m
Max Ascent 500m +6m
Max Descent 500m -10m