PetrMusil Category: Running Location: bad rodach red
about 26 months ago Edit | Download disabled
7:08:15 AM Thu, 31 Aug 17 CEST
7.51km / 39m 42s
6:28:33 AM Thu, 31 Aug 17 CEST

Performance

100m
16.24kph / 22.2s
200m
15.26kph / 47.2s
500m
13.33kph / 2m 15s
1km
12.83kph / 4m 40s
3km
12.21kph / 14m 44s
5km
11.78kph / 25m 28s
1min 14.32kph / 238.6m
5min 12.82kph / 1.07km
10min 12.46kph / 2.08km
12min 12.40kph / 2.48km
20min 11.95kph / 3.98km
30min 11.64kph / 5.82km

Max Speeds

Ave 10s 18.18kph
10s 20.59kph / 57.2m
10s 17.81kph / 49.5m
10s 17.69kph / 49.1m
10s 17.44kph / 48.4m
10s 17.36kph / 48.2m
500m 13.33kph / 2m 15s
500m 12.70kph / 2m 21s
500m 12.38kph / 2m 25s
500m 12.32kph / 2m 26s
500m 12.18kph / 2m 27s

Splits

1km 10.45kph / 5m 44s
2km 10.47kph / 5m 43s
3km 11.06kph / 5m 25s
4km 11.54kph / 5m 11s
5km 11.55kph / 5m 11s
6km 12.65kph / 4m 44s
7km 12.03kph / 4m 59s

Max Ascents

Max 500m +20m
Max 500m +16m
Max 500m +16m
Max 500m +6m
Max 500m +6m

Max Descents

Max 500m -20m
Max 500m -17m
Max 500m -14m
Max 500m -14m
Max 500m -9m

Notes

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Stats

Ave Speed 11.35kph
Ave Pace 5m 17s
Moving Time 39m 42s
Ave Moving Speed 11.35kph
Ave Moving Pace 5m 17s
Max Speed 20.59kph

Calories

Total 623 Cal

Elevation

Min / Max 346m / 385m
Ascent +75m
Descent -78m
Max Ascent 500m +20m
Max Descent 500m -20m