PetrMusil Category: Running Location: bad Rodach red
about 27 months ago Edit | Download disabled
6:48:05 AM Wed, 7 Jun 17 CEST
7.47km / 38m 52s
6:09:13 AM Wed, 7 Jun 17 CEST

Performance

100m
21.20kph / 17.0s
200m
16.65kph / 43.2s
500m
14.58kph / 2m 3s
1km
14.00kph / 4m 17s
3km
11.99kph / 15m 0s
5km
11.82kph / 25m 22s
1min 15.61kph / 260.2m
5min 13.72kph / 1.14km
10min 12.94kph / 2.16km
12min 12.66kph / 2.53km
20min 11.93kph / 3.98km
30min 11.72kph / 5.86km

Max Speeds

Ave 10s 20.47kph
10s 21.80kph / 60.6m
10s 21.63kph / 60.1m
10s 21.20kph / 58.9m
10s 18.95kph / 52.6m
10s 18.77kph / 52.1m
500m 14.58kph / 2m 3s
500m 14.27kph / 2m 6s
500m 12.38kph / 2m 25s
500m 12.22kph / 2m 27s
500m 11.78kph / 2m 32s

Splits

1km 11.03kph / 5m 26s
2km 10.80kph / 5m 33s
3km 11.53kph / 5m 12s
4km 11.64kph / 5m 9s
5km 10.40kph / 5m 46s
6km 13.57kph / 4m 25s
7km 12.30kph / 4m 52s

Max Ascents

Max 500m +20m
Max 500m +17m
Max 500m +17m
Max 500m +8m
Max 500m +6m

Max Descents

Max 500m -16m
Max 500m -15m
Max 500m -14m
Max 500m -13m
Max 500m -7m

Notes

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Stats

Ave Speed 11.53kph
Ave Pace 5m 12s
Moving Time 38m 42s
Ave Moving Speed 11.57kph
Ave Moving Pace 5m 11s
Max Speed 21.80kph

Calories

Total 610 Cal

Elevation

Min / Max 352m / 394m
Ascent +70m
Descent -75m
Max Ascent 500m +20m
Max Descent 500m -16m