PetrMusil Category: Running Location: Bad rodach red Tags: 1.5
about 39 months ago Edit | Download disabled
6:51:47 AM Wed, 13 Jul 16 CEST
7.46km / 38m 40s
6:13:07 AM Wed, 13 Jul 16 CEST

Performance

100m
17.86kph / 20.2s
200m
15.47kph / 46.5s
500m
13.48kph / 2m 13s
1km
12.69kph / 4m 43s
3km
12.15kph / 14m 49s
5km
11.78kph / 25m 28s
1min 14.33kph / 238.9m
5min 12.68kph / 1.06km
10min 12.29kph / 2.05km
12min 12.20kph / 2.44km
20min 11.97kph / 3.99km
30min 11.70kph / 5.85km

Max Speeds

Ave 10s 17.75kph
10s 19.92kph / 55.3m
10s 18.44kph / 51.2m
10s 17.66kph / 49.1m
10s 16.98kph / 47.2m
10s 15.75kph / 43.8m
500m 13.48kph / 2m 13s
500m 12.49kph / 2m 24s
500m 12.28kph / 2m 26s
500m 12.11kph / 2m 28s
500m 12.11kph / 2m 28s

Splits

1km 11.23kph / 5m 20s
2km 11.21kph / 5m 21s
3km 11.11kph / 5m 24s
4km 11.62kph / 5m 9s
5km 11.75kph / 5m 6s
6km 12.61kph / 4m 45s
7km 11.89kph / 5m 2s

Max Ascents

Max 500m +59m
Max 500m +44m
Max 500m +32m
Max 500m +23m
Max 500m +21m

Max Descents

Max 500m -43m
Max 500m -36m
Max 500m -25m
Max 500m -24m
Max 500m -18m

Weather

Notes

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Stats

Ave Speed 11.58kph
Ave Pace 5m 10s
Moving Time 38m 40s
Ave Moving Speed 11.58kph
Ave Moving Pace 5m 10s
Max Speed 19.92kph

Calories

Total 614 Cal

Elevation

Min / Max 342m / 427m
Ascent +275m
Descent -254m
Max Ascent 500m +59m
Max Descent 500m -43m