Peterli Category: Running
about 26 months ago Edit | Embed map | Download
8:27:25 AM Sun, 26 Nov 17 CET
5.68km / 36m 32s
7:50:53 AM Sun, 26 Nov 17 CET

Performance

Max Heart Rate Increase

Max 1min +47bpm
Max 1min +11bpm
Max 1min +7bpm
Max 1min +6bpm
Max 1min +6bpm

Max Heart Rate Recovery

Max 1min -10bpm
Max 1min -7bpm
Max 1min -6bpm
Max 1min -5bpm
Max 1min -5bpm

Max Speeds

Splits

Max Ascents

Max 500m +28m
Max 500m +8m
Max 500m +8m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -20m
Max 500m -17m
Max 500m -12m
Max 500m -12m
Max 500m -8m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 9.32kph
Ave Pace 6m 26s
Moving Time 36m 2s
Ave Moving Speed 9.44kph
Ave Moving Pace 6m 21s
Max Speed 13.38kph

Heart Rate

Maximum 141bpm
Average 131bpm
Total beats 4794

Zones

Rest 50.0s 2%
Warm up 1m 10s 3%
Fatburn 16m 50s 46%
Aerobic 17m 42s 48%
Anerobic 0%
Redline 0%

Calories

Total 428 Cal

Elevation

Min / Max 23m / 58m
Ascent +122m
Descent -133m
Max Ascent 500m +28m
Max Descent 500m -20m