Peterli Category: Running
about 35 months ago Edit | Embed map | Download
11:21:26 AM Sun, 13 Nov 16 CET
8.08km / 47m 21s
10:34:05 AM Sun, 13 Nov 16 CET

Performance

Max Heart Rate Increase

Max 1min +70bpm
Max 1min +12bpm
Max 1min +12bpm
Max 1min +9bpm
Max 1min +9bpm

Max Heart Rate Recovery

Max 1min -9bpm
Max 1min -9bpm
Max 1min -8bpm
Max 1min -7bpm
Max 1min -6bpm

Max Speeds

Splits

Max Ascents

Max 500m +118m
Max 500m +61m
Max 500m +55m
Max 500m +50m
Max 500m +43m

Max Descents

Max 500m -76m
Max 500m -67m
Max 500m -67m
Max 500m -24m
Max 500m -16m

Weather

Notes

Community

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Stats

Ave Speed 10.23kph
Ave Pace 5m 51s
Moving Time 47m 11s
Ave Moving Speed 10.27kph
Ave Moving Pace 5m 50s
Max Speed 13.20kph

Heart Rate

Maximum 153bpm
Average 143bpm
Total beats 6789

Zones

Rest 30.0s 1%
Warm up 10.0s 0%
Fatburn 0%
Aerobic 17m 21s 36%
Anerobic 29m 10s 61%
Redline 10.0s 0%

Calories

Total 626 Cal

Elevation

Min / Max 67m / 185m
Ascent +553m
Descent -468m
Max Ascent 500m +118m
Max Descent 500m -76m