PeterX Category: Hiking
about 17 months ago Edit | Embed map | Download
1:28:20 PM Sat, 25 Aug 18 CEST
34.41km / 7h 32m 46s
5:55:34 AM Sat, 25 Aug 18 CEST

Performance

Max Heart Rate Increase

Max 1min +43bpm
Max 1min +27bpm
Max 1min +15bpm
Max 1min +15bpm
Max 1min +13bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -19bpm
Max 1min -18bpm
Max 1min -17bpm
Max 1min -14bpm

Max Speeds

Splits

Max Ascents

Max 500m +104m
Max 500m +92m
Max 500m +78m
Max 500m +70m
Max 500m +67m

Max Descents

Max 500m -122m
Max 500m -112m
Max 500m -110m
Max 500m -95m
Max 500m -85m

Weather

Notes

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Stats

Ave Speed 4.56kph
Ave Pace 13m 9s
Moving Time 6h 36m 14s
Ave Moving Speed 5.09kph
Ave Moving Pace 11m 46s
Max Speed 10.86kph

Heart Rate

Maximum 167bpm
Average 140bpm
Total beats 63828

Zones

Rest 5m 50s 1%
Warm up 4m 40s 1%
Fatburn 19m 51s 4%
Aerobic 3h 11m 27s 42%
Anerobic 2h 5m 14s 27%
Redline 1h 45m 44s 23%

Calories

Total 6387 Cal

Elevation

Min / Max 967m / 1,843m
Ascent +1,621m
Descent -1,373m
Max Ascent 500m +104m
Max Descent 500m -122m