PeterVanhauwaert Category: Cycling Location: Roeselare Event: langs de vaart
about 32 months ago Edit | Embed map | Download
9:14:49 PM Wed, 27 Jul 16 CEST
27.51km / 1h 6m 36s
8:08:13 PM Wed, 27 Jul 16 CEST

Performance

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +21bpm
Max 1min +19bpm
Max 1min +19bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -17bpm
Max 1min -16bpm
Max 1min -12bpm
Max 1min -12bpm
Max 1min -11bpm

Max Speeds

Splits

Max Ascents

Max 500m +14m
Max 500m +14m
Max 500m +13m
Max 500m +13m
Max 500m +12m

Max Descents

Max 500m -14m
Max 500m -14m
Max 500m -13m
Max 500m -13m
Max 500m -12m

Weather

Notes

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Stats

Ave Speed 24.78kph
Ave Pace 2m 25s
Moving Time 1h 6m 28s
Ave Moving Speed 24.83kph
Ave Moving Pace 2m 24s
Max Speed 39.58kph

Heart Rate

Maximum 164bpm
Average 142bpm
Total beats 9466

Zones

Rest 59.0s 1%
Warm up 6m 36s 9%
Fatburn 31m 26s 47%
Aerobic 22m 23s 33%
Anerobic 5m 12s 7%
Redline 0%

Calories

Total 865 Cal

Elevation

Min / Max 44m / 74m
Ascent +387m
Descent -399m
Max Ascent 500m +14m
Max Descent 500m -14m