Peter2155 Category: Running
about 23 months ago Edit | Download disabled
3:40:04 PM Sun, 25 Jun 17 PDT
6.88mi / 46m 31s
2:53:33 PM Sun, 25 Jun 17 PDT

Performance

.25mi
30.42mph / 29.6s
.5mi
25.75mph / 1m 9s
1mi
20.20mph / 2m 58s
3mi
17.38mph / 10m 21s
5mi
9.18mph / 32m 40s
1min 26.85mph / 720.1m
5min 18.47mph / 1.54mi
10min 17.70mph / 2.95mi
12min 16.79mph / 3.36mi
20min 11.23mph / 3.74mi
30min 9.55mph / 4.78mi

Max Speeds

Ave 10s 28.14mph
10s 31.18mph / 139.4m
10s 30.10mph / 134.6m
10s 29.53mph / 132.0m
10s 25.55mph / 114.2m
10s 24.35mph / 108.9m
500m 29.96mph / 37.3s
500m 20.65mph / 54.2s
500m 20.42mph / 54.8s
500m 19.32mph / 57.9s
500m 18.85mph / 59.3s

Splits

1mi 9.26mph / 6m 28s
2mi 7.27mph / 8m 15s
3mi 5.97mph / 10m 2s
4mi 5.77mph / 10m 23s
5mi 18.46mph / 3m 14s
6mi 16.83mph / 3m 33s

Max Ascents

Max 500m +144ft
Max 500m +108ft
Max 500m +95ft
Max 500m +89ft
Max 500m +66ft

Max Descents

Max 500m -141ft
Max 500m -131ft
Max 500m -105ft
Max 500m -72ft
Max 500m -72ft

Weather

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Stats

Ave Speed 8.88mph
Ave Pace 6m 45s
Moving Time 41m 9s
Ave Moving Speed 10.01mph
Ave Moving Pace 5m 59s
Max Speed 32.47mph

Calories

Total 934 Cal

Elevation

Min / Max 138ft / 892ft
Ascent +774ft
Descent -781ft
Max Ascent 500m +144ft
Max Descent 500m -141ft