Pekov31 Category: Running Location: lipno
about 49 months ago Edit | Download
4:35:03 PM Thu, 9 Apr 15 CEST
14.09km / 52m 21s
3:42:42 PM Thu, 9 Apr 15 CEST

Performance

100m
24.60kph / 14.6s
200m
24.28kph / 29.7s
500m
23.01kph / 1m 18s
1km
19.82kph / 3m 1s
3km
18.90kph / 9m 31s
5km
18.27kph / 16m 25s
10km
16.42kph / 36m 32s
1min 22.66kph / 377.6m
5min 19.42kph / 1.62km
10min 18.86kph / 3.14km
12min 18.72kph / 3.74km
20min 17.82kph / 5.94km
30min 16.45kph / 8.23km

Max Speeds

Ave 10s 23.89kph
10s 24.60kph / 68.3m
10s 24.58kph / 68.3m
10s 23.98kph / 66.6m
10s 23.45kph / 65.1m
10s 22.86kph / 63.5m
500m 23.01kph / 1m 18s
500m 19.86kph / 1m 30s
500m 19.80kph / 1m 30s
500m 19.46kph / 1m 32s
500m 19.18kph / 1m 33s

Splits

1km 15.58kph / 3m 51s
2km 18.66kph / 3m 12s
3km 19.08kph / 3m 8s
4km 18.11kph / 3m 18s
5km 16.93kph / 3m 32s
6km 15.48kph / 3m 52s
7km 17.19kph / 3m 29s
8km 10.97kph / 5m 28s
9km 16.52kph / 3m 37s
10km 16.48kph / 3m 38s
11km 16.92kph / 3m 32s
12km 14.88kph / 4m 1s
13km 15.82kph / 3m 47s
14km 19.31kph / 3m 6s

Max Ascents

Max 500m +27m
Max 500m +7m
Max 500m +6m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -26m
Max 500m -9m
Max 500m -6m
Max 500m -4m
Max 500m -4m

Weather

Notes

Community

Share

Stats

Ave Speed 16.15kph
Ave Pace 3m 42s
Moving Time 49m 41s
Ave Moving Speed 16.99kph
Ave Moving Pace 3m 31s
Max Speed 24.79kph

Calories

Total 1026 Cal

Elevation

Min / Max 743m / 781m
Ascent +57m
Descent -56m
Max Ascent 500m +27m
Max Descent 500m -26m