PawelG Category: Running
about 17 months ago Edit | Download disabled
2:55:27 PM Sun, 4 Feb 18 CET
12.30km / 1h 7m 2s
1:48:25 PM Sun, 4 Feb 18 CET

Performance

100m
23.76kph / 15.2s
200m
21.28kph / 33.8s
500m
18.02kph / 1m 39s
1km
16.10kph / 3m 43s
3km
12.91kph / 13m 56s
5km
12.34kph / 24m 18s
10km
11.78kph / 50m 57s
1min 18.69kph / 311.5m
5min 15.17kph / 1.26km
10min 14.19kph / 2.36km
12min 13.46kph / 2.69km
20min 12.56kph / 4.19km
30min 12.21kph / 6.11km
1hr 11.39kph / 11.39km

Max Speeds

Ave 10s 22.55kph
10s 24.76kph / 68.8m
10s 23.81kph / 66.2m
10s 21.87kph / 60.8m
10s 21.17kph / 58.8m
10s 21.15kph / 58.8m
500m 18.02kph / 1m 39s
500m 16.09kph / 1m 51s
500m 15.00kph / 1m 59s
500m 14.37kph / 2m 5s
500m 13.35kph / 2m 14s

Splits

1km 10.15kph / 5m 54s
2km 10.15kph / 5m 54s
3km 8.65kph / 6m 55s
4km 8.65kph / 6m 55s
5km 12.05kph / 4m 58s
6km 12.05kph / 4m 58s
7km 11.58kph / 5m 10s
8km 11.58kph / 5m 10s
9km 13.51kph / 4m 26s
10km 13.51kph / 4m 26s
11km 11.29kph / 5m 18s
12km 11.29kph / 5m 18s
13km 11.03kph / 5m 26s
14km 11.66kph / 5m 8s
15km 11.03kph / 5m 26s
16km 11.30kph / 5m 18s
17km 11.66kph / 5m 8s
18km 13.32kph / 4m 30s
19km 11.30kph / 5m 18s
20km 13.32kph / 4m 30s
21km 13.08kph / 4m 35s
22km 13.08kph / 4m 35s
23km 8.56kph / 7m 0s
24km 8.56kph / 7m 0s

Max Ascents

Max 500m +27,618m
Max 500m +25,863m
Max 500m +25,670m
Max 500m +25,630m
Max 500m +25,170m

Max Descents

Max 500m -27,639m
Max 500m -25,864m
Max 500m -25,630m
Max 500m -25,183m
Max 500m -24,255m

Weather

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Stats

Ave Speed 11.01kph
Ave Pace 5m 27s
Moving Time 1h 5m 22s
Ave Moving Speed 11.27kph
Ave Moving Pace 5m 19s
Max Speed 25.19kph

Calories

Total 864 Cal

Elevation

Min / Max 0m / 27,738m
Ascent +662,575m
Descent -662,574m
Max Ascent 500m +27,618m
Max Descent 500m -27,639m