PawelG Category: Running
about 41 months ago Edit | Download disabled
3:35:39 PM Wed, 27 Apr 16 CEST
10.51km / 1h 2m 45s
2:32:54 PM Wed, 27 Apr 16 CEST

Performance

100m
24.89kph / 14.5s
200m
22.64kph / 31.8s
500m
20.61kph / 1m 27s
1km
17.25kph / 3m 28s
3km
11.85kph / 15m 11s
5km
11.24kph / 26m 42s
10km
10.00kph / 59m 58s
1min 20.69kph / 344.8m
5min 16.31kph / 1.36km
10min 14.29kph / 2.38km
12min 12.69kph / 2.54km
20min 11.77kph / 3.92km
30min 10.99kph / 5.49km
1hr 10.01kph / 10.01km

Max Speeds

Ave 10s 23.97kph
10s 24.89kph / 69.1m
10s 24.47kph / 68.0m
10s 24.24kph / 67.3m
10s 23.62kph / 65.6m
10s 22.63kph / 62.8m
500m 20.61kph / 1m 27s
500m 15.15kph / 1m 58s
500m 14.31kph / 2m 5s
500m 14.24kph / 2m 6s
500m 13.71kph / 2m 11s

Splits

1km 10.55kph / 5m 41s
2km 8.36kph / 7m 10s
3km 12.39kph / 4m 50s
4km 11.14kph / 5m 23s
5km 11.43kph / 5m 15s
6km 10.26kph / 5m 50s
7km 9.13kph / 6m 34s
8km 5.77kph / 10m 24s
9km 11.72kph / 5m 7s
10km 14.85kph / 4m 2s

Max Ascents

Max 500m +27,608m
Max 500m +26,398m
Max 500m +22,183m
Max 500m +19,218m
Max 500m +17,722m

Max Descents

Max 500m -26,169m
Max 500m -19,150m
Max 500m -17,740m
Max 500m -4,444m
Max 500m -163m

Notes

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Stats

Ave Speed 10.04kph
Ave Pace 5m 58s
Moving Time 1h 0m 21s
Ave Moving Speed 10.40kph
Ave Moving Pace 5m 46s
Max Speed 24.89kph

Calories

Total 746 Cal

Elevation

Min / Max -138m / 27,749m
Ascent +273,367m
Descent -273,366m
Max Ascent 500m +27,608m
Max Descent 500m -26,169m