Paula8a Category: Running Location: Tarazona Event: Carrera 5 Km
about 16 months ago Edit | Download disabled
10:33:09 PM Sat, 11 Aug 18 CEST
4.84km / 31m 52s
10:01:17 PM Sat, 11 Aug 18 CEST

Performance

100m
13.02kph / 27.7s
200m
11.07kph / 1m 5s
500m
10.32kph / 2m 54s
1km
10.21kph / 5m 52s
3km
9.54kph / 18m 51s
1min 11.07kph / 184.5m
5min 10.32kph / 860.4m
10min 9.89kph / 1.65km
12min 9.75kph / 1.95km
20min 9.56kph / 3.19km
30min 9.36kph / 4.68km

Max Speeds

Ave 10s 15.64kph
10s 16.26kph / 45.2m
10s 15.90kph / 44.2m
10s 15.45kph / 42.9m
10s 15.42kph / 42.8m
10s 15.18kph / 42.2m
500m 10.32kph / 2m 54s
500m 10.16kph / 2m 57s
500m 10.03kph / 2m 59s
500m 9.69kph / 3m 5s
500m 9.37kph / 3m 12s

Splits

1km 9.07kph / 6m 36s
2km 9.68kph / 6m 11s
3km 9.07kph / 6m 36s
4km 9.14kph / 6m 33s

Max Ascents

Max 500m +56m
Max 500m +45m
Max 500m +21m
Max 500m +12m
Max 500m +2m

Max Descents

Max 500m -65m
Max 500m -36m
Max 500m -31m
Max 500m -29m
Max 500m -27m

Weather

Notes

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Stats

Ave Speed 9.11kph
Ave Pace 6m 35s
Moving Time 31m 12s
Ave Moving Speed 9.29kph
Ave Moving Pace 6m 27s
Max Speed 16.26kph

Calories

Total 311 Cal

Elevation

Min / Max 712m / 806m
Ascent +236m
Descent -263m
Max Ascent 500m +56m
Max Descent 500m -65m