Paula8a Category: Running Location: La Roda Event: Camino de la Virgen
about 20 months ago Edit | Download disabled
7:57:11 PM Sat, 14 Jul 18 CEST
3.85km / 28m 41s
7:28:30 PM Sat, 14 Jul 18 CEST

Performance

100m
8.79kph / 40.9s
200m
8.81kph / 1m 21s
500m
8.52kph / 3m 31s
1km
8.33kph / 7m 12s
3km
8.16kph / 22m 3s
1min 8.83kph / 147.2m
5min 8.40kph / 699.6m
10min 8.31kph / 1.38km
12min 8.26kph / 1.65km
20min 8.19kph / 2.73km

Max Speeds

Ave 10s 9.59kph
10s 10.16kph / 28.2m
10s 9.54kph / 26.5m
10s 9.46kph / 26.3m
10s 9.40kph / 26.1m
10s 9.39kph / 26.1m
500m 8.52kph / 3m 31s
500m 8.35kph / 3m 35s
500m 8.23kph / 3m 38s
500m 8.21kph / 3m 39s
500m 7.99kph / 3m 45s

Splits

1km 7.91kph / 7m 35s
2km 8.13kph / 7m 22s
3km 8.22kph / 7m 17s

Max Ascents

Max 500m +20m
Max 500m +17m
Max 500m +8m
Max 500m +8m
Max 500m +3m

Max Descents

Max 500m -33m
Max 500m -16m
Max 500m -14m
Max 500m -1m

Notes

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Stats

Ave Speed 8.05kph
Ave Pace 7m 27s
Moving Time 28m 41s
Ave Moving Speed 8.05kph
Ave Moving Pace 7m 27s
Max Speed 10.16kph

Calories

Total 248 Cal

Elevation

Min / Max 756m / 794m
Ascent +74m
Descent -86m
Max Ascent 500m +20m
Max Descent 500m -33m